Chicken N Corn Soup
Packaged product Soups and Sauces Hart & Soul
Chicken N Corn Soup contains 66 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 132 kcal.
Roughly 51% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 41 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.2 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 25.3 µg | 3% |
| Vitamin C L | 0.099 mg | 0.1% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.078 mg | 6% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 63.7 mg | 5% |
| Potassium L | 95 mg | 2% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 8.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 51%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 0.93 g)
- Sugars1.4 gbelow the median for soups and sauces (median 1.6 g)
- Fat2.5 gin the top quarter of soups and sauces (median 1.2 g)
- Saturated fat1.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium310 mgin the top quarter of soups and sauces (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water75.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 75.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hart & Soul
- Barcode
- 9350007004442
- Quantity
- 400 g
- Label serving
- 1 portion (200 g)
- Category
- Soups (prepared) (Shelf Stable)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Farmersl's Choice Mixed vegetable Avonmore | 70 | 0.9 g | 6.7 g | 4.3 g |
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| Progresso Good Natured Soup Hrty Corn Chipotle Chwdr GENERAL MILLS SALES INC. | 59 | 2 g | 11.1 g | 0.99 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken N Corn Soup?
100 g of Chicken N Corn Soup has 66 kcal. Serving, 1 portion, 200 g (200 g): about 132 kcal.
How much protein is in Chicken N Corn Soup?
Chicken N Corn Soup contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 200 g (200 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.93 g).
How many carbs are in Chicken N Corn Soup?
Chicken N Corn Soup has 8.2 g of total carbohydrates per 100 g, including 1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken N Corn Soup?
Chicken N Corn Soup contains 2.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Chicken N Corn Soup?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350007004442. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.