How many calories are in Turkey sausage stuffing fried rice?

100 g of Turkey sausage stuffing fried rice has 179 kcal.

How much protein is in Turkey sausage stuffing fried rice?

Turkey sausage stuffing fried rice contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7 g).

How many carbs are in Turkey sausage stuffing fried rice?

Turkey sausage stuffing fried rice has 25 g of total carbohydrates per 100 g, including 0.64 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey sausage stuffing fried rice?

Turkey sausage stuffing fried rice contains 7.1 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

How much sodium is in Turkey sausage stuffing fried rice?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 13, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Turkey sausage stuffing fried rice

Packaged product Meals and Dishes Trader Joe's

Turkey sausage stuffing fried rice contains 179 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

179kcal per 100 g

4.5 gprotein

25 gcarbohydrates

7.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	7.1 g	9%
Saturated fat L	0.96 g	5%
Sodium L	327 mg	14%
Total carbohydrates L	25 g	9%
Dietary fiber L	0.64 g	2%
Total sugars L	1.3 g
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 55%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gin the lowest quarter of meals and dishes (median 7 g)
Fiber0.64 gin the lowest quarter of meals and dishes (median 1.3 g)
Sugars1.3 gin the lowest quarter of meals and dishes (median 1.9 g)
Fat7.1 gin the top quarter of meals and dishes (median 4.8 g)
Saturated fat0.96 gbelow the median for meals and dishes (median 1.5 g)
Sodium327 mgabove the median for meals and dishes (median 291 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 00718103
Category: Frozen meals with meat
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED RICE (WATER, RICE), COOKED SEASONED TURKEY SAUSAGE (TURKEY, WATER CONTAINS LESS THAN 2% OF SALT, RICE STARCH, SUGAR, SPICE, YEAST EXTRACT), CARROTS, GREEN BEANS, CORN, CANOLA OIL, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), CONTAINS 2% OR LESS OF FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SALT), KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SALT, ONIONS, RENDERED CHICKEN FAT (CHICKEN FAT, MIXED TOCOPHEROLS), CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH. SUGAR, NATURAL FLAVOR), SEASONING BLEND (DEHYDRATED ONION. DEHYDRATED GARLIC, THYME, PARSLEY, ROSEMARY, CELERY SEED, SAGE), CELERY, BUTTER (CREAM, LACTIC ACID), BLACK PEPPER, SUGAR, YEAST EXTRACT (YEAST EXTRACT, DEXTRIN), TURMERIC (FOR COLOR), ANNATTO EXTRACT (FOR COLOR). CONTAINS MILK, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Rapeseed (canola) oil Salt Onion Butter Sugar Yeast Wheat flour Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00718103. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.