Turkey Meatballs
Packaged product Meat Mama Lucia
Turkey Meatballs contains 188 kcal per 100 g.
Roughly 50% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 275 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0.24 µg | 1% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for meat (median 15.1 g)
- Fiber1.2 gabove the median for meat (median 0.5 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat10.6 gbelow the median for meat (median 13 g)
- Saturated fat2.9 gbelow the median for meat (median 4 g)
- Sodium553 mgbelow the median for meat (median 600 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Lucia
- Barcode
- 0077083410620
- Quantity
- 26 oz
- Label serving
- 3
- Category
- Meat preparations
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey, water, textured soy flour, eggs, soy flour, breadcrumbs (wheat flour), onion, salt, Romano cheese (cow's and sheep's milk, rennet, salt, cheese cultures, enzymes), natural flavors, parsley. Contains: soy, eggs, wheat, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionSaltWheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halal Chicken kebab Hallal Center | 188 | 17.4 g | 2 g | 12.1 g |
| Wirstel classici Scarlino | 189 | 11 g | 7 g | 13 g |
| Schweinenackensteak Metzgerei | 189 | 18 g | 0 g | 13 g |
| Canelones de carne Bo de Debò | 187 | 12 g | 10 g | 11 g |
| Cordon Bleu con spinaci Glorioso | 187 | 12.3 g | 8.1 g | 10.4 g |
| involtini primavera con Filetto di Pollo e verdure Martrini | 187 | 9.5 g | 16.2 g | 9.3 g |
| Pasta di salsiccia fresca SAP | 190 | 16 g | 1 g | 14 g |
| Mager Runder Gehakt Albert Heijn | 190 | 20 g | 0.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077083410620. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.