Tuna Salad Multigrain
Packaged product Vegetables Fresh Creative Cuisine
Tuna Salad Multigrain contains 192 kcal per 100 g. A serving, 213 g, 1 sandwich (213 g) provides about 409 kcal.
Roughly 45% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 28%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of vegetables (median 4.3 g)
- Fiber1.4 gbelow the median for vegetables (median 1.8 g)
- Sugars1.9 gbelow the median for vegetables (median 2.3 g)
- Fat9.9 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.4 gabove the median for vegetables (median 1 g)
- Sodium276 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Creative Cuisine
- Barcode
- 0013141020065
- Label serving
- 213 g (1 SANDWICH)
- Category
- salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna salad (tuna [water, salt, vegetable broth {contains soy}, salt], mayo [soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium edta {to protect flavor}, dried garlic, dried onions, natural flavor], lemon juice, pepper, salt); brea
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piémontaise au Jambon Mix Buffet | 192 | 3.1 g | 7.9 g | 16 g |
| Salade caesar Migros | 192 | 12 g | 13 g | 10 g |
| Salade piemontaise Brédial | 192 | 2.8 g | 6.4 g | 17 g |
| Salade Piémontaise Brédial | 192 | 2.8 g | 6.4 g | 17 g |
| Salade de Perles Marines Metro | 192 | 5.5 g | 17 g | 11 g |
| Piémontaise au jambon Mix Buffet | 192 | 3.1 g | 7.9 g | 16 g |
| Piemontaise Au Jambon Mix Buffet | 192 | 3.1 g | 7.9 g | 16 g |
| Ensalada atun y pasta Florette | 192 | 7.1 g | 15 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013141020065. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.