Tuna & beans Mexican style
Packaged product Fish and Seafood Woolworths
Tuna & beans Mexican style contains 113 kcal per 100 g. A serving, 185.0 g (185 g) provides about 209 kcal.
Roughly 43% of its calories come from protein, with 29% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 160 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 3.2 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 28%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for fish and seafood (median 9.2 g)
- Fiber3.5 gin the top quarter of fish and seafood (median 1.8 g)
- Sugars3.2 gabove the median for fish and seafood (median 2.3 g)
- Fat3.4 gin the lowest quarter of fish and seafood (median 9.6 g)
- Saturated fat0.43 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium336 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687080137
- Quantity
- 185 g
- Label serving
- 185.0 g
- Category
- Tuna and vegetable salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack Tuna (Fish) (31%), Red Kidney Beans (18%). Sweetcorn (15%), Water, Onion (10%), Sunflower Oil, Red Pepper (4.0%), Sugar, Rice Flour, Vinegar, Garlic, Salt, Chilli Powder, Acidity Regulator (Acetic Acid), Cumin Powder, Cayenne Pepper, Natural Colour (Paprika Oleoresins). Contains: Fish. Skipjack Tuna - Katsuwonus pelamis wild caught in the Pacific Ocean.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSugarRiceVinegarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Californian tuna salad Premia | 110 | 7.7 g | 10.7 g | 4.1 g |
| Salade Green Bol Thon Mix Mix Buffet | 123 | 6 g | 2.3 g | 9.6 g |
| Provansalska salata sa tunjevinom Maxi | 101 | 8.8 g | 7 g | 4.2 g |
| Smart Bowls Barley & Beans with Tuna Tomato Basil StarKist | 125 | 7.8 g | 16.4 g | 2.7 g |
| Fagioli e tonno MD | 130 | 8.9 g | 6.2 g | 7.4 g |
| Honey and Ginger Super Tuna Salad with lentils and chickpeas John West | 142 | 10 g | 13.2 g | 5 g |
| Tuna sweet potato and egg salad Sainsbury's | 84 | 9 g | 2.7 g | 3.9 g |
| Tuna Salad with Vegetables Mexican Style Ribeira | 159 | 12 g | 8.9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna & beans Mexican style?
100 g of Tuna & beans Mexican style has 113 kcal. Serving, 185.0 g (185 g): about 209 kcal.
Is Tuna & beans Mexican style high in protein?
Tuna & beans Mexican style contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 21.1 g in serving, 185.0 g (185 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 9.2 g).
How many carbs are in Tuna & beans Mexican style?
Tuna & beans Mexican style has 7.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna & beans Mexican style?
Tuna & beans Mexican style contains 3.4 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
How much sodium is in Tuna & beans Mexican style?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687080137. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.