TUC Cheese Sandwich
Packaged product Bread and Baked Goods Tuc
TUC Cheese Sandwich contains 526 kcal per 100 g. A serving, 1 biscuit, 13.6 g (13.6 g) provides about 72 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 9.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 10 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars9.9 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat29.3 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat15.4 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium551 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuc
- Barcode
- 5000168006666
- Label serving
- 1 biscuit (13.6 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, vegetable oils (palm, rapeseed, coconut), dried powdered cheese (5%) (milk), dried whey (milk), glucose syrup, wheat starch, barley malt extract, lactose (milk), raising agents (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), salt, dried whole egg, dried egg white, emulsifier (soya lecithin), white pepper, flour treatment agent (sodium metabisulphite). may also contain peanuts, nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupSaltEggPalm oilRapeseed (canola) oilCoconut oil
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|---|---|---|---|---|
| Life crackers Pizza Lifefood | 526 | 17 g | 29 g | 36 g |
| Les galettes de l’aperitif St Michel | 526 | 12 g | 48 g | 31 g |
| Crackers Italian Spice 120g Sigdal United bakeries norway | 526 | 18 g | 27.9 g | 35.2 g |
| Minizza Tomate🍅& Herbes de Provence Belin | 526 | 11 g | 51 g | 30 g |
| Petits Sablés Apéritifs Parmesan Bonneterre | 526 | 15 g | 48 g | 30 g |
| Gaufrettes apéritives ( oignons & cheddar ) Trésors Gourmands | 526 | 19 g | 42 g | 31 g |
| Obs Min Cheddars 6 Red Leicester Flavour Baked Wit Mini Cheddars | 526 | 8.7 g | 51.3 g | 30.9 g |
| Chickpea baked crisps sweet potato and miso flavour Calbee | 526 | 9.3 g | 48.7 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUC Cheese Sandwich?
100 g of TUC Cheese Sandwich has 526 kcal. Serving, 1 biscuit, 13.6 g (13.6 g): about 72 kcal.
How much protein is in TUC Cheese Sandwich?
TUC Cheese Sandwich contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.1 g in serving, 1 biscuit, 13.6 g (13.6 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in TUC Cheese Sandwich?
TUC Cheese Sandwich has 57.1 g of total carbohydrates per 100 g, including 1 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUC Cheese Sandwich?
TUC Cheese Sandwich contains 29.3 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in TUC Cheese Sandwich?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168006666. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.