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Tropical, Banana Split Fruit & Nut Mix

Packaged product Snacks Tropical Nut & Fruit Co.

Tropical, Banana Split Fruit & Nut Mix contains 467 kcal per 100 g. A serving, 0.33 cup, 30 g (30 g) provides about 140 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
63.3 gcarbohydrates
16.7 gfat
140kcal in serving, 0.33 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 233 mg 10%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 6.7 g 24%
Total sugars L 46.7 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 35%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars46.7 gin the top quarter of snacks (median 4.5 g)
  • Fat16.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.7 gabove the median for snacks (median 3.6 g)
  • Sodium233 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 63.3 g63.3 g
Fat 16.7 g16.7 g
Fiber 6.7 g6.7 g
Sugars 46.7 g46.7 g
Sodium 233 mg233 mg

Product details

Brand
Tropical Nut & Fruit Co.
Barcode
0094184014144
Label serving
0.33 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, pineapple [iced (pineapple, sugar, sulfur dioxide), chocolate (chocolate liquor, cocoa butter, whole milk, soy lecithin (an emulsifier), salt, vanilla), cherry flavored cranberries (cranberries, citric acid, natural flavors, elderberry juice concentrate, sunflower oil), caramel bits (corn syrup, evaporated nonfat milk, partially hydrogenated cottonseed oil, whey (from milk), artificial flavor), banana chips (bananas,coconut oil, natural banana flavor), marshmallow bits (dextrose, modified corn starch, gelatin, sodium hexametaphosphate), peanut oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutBananaSugarCocoa butterMilkSaltSunflower oilCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2048227. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0094184014144. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical, Banana Split Fruit & Nut Mix?

100 g of Tropical, Banana Split Fruit & Nut Mix has 467 kcal. Serving, 0.33 cup, 30 g (30 g): about 140 kcal.

How much protein is in Tropical, Banana Split Fruit & Nut Mix?

Tropical, Banana Split Fruit & Nut Mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.33 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Tropical, Banana Split Fruit & Nut Mix?

Tropical, Banana Split Fruit & Nut Mix has 63.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars.

How much fat is in Tropical, Banana Split Fruit & Nut Mix?

Tropical, Banana Split Fruit & Nut Mix contains 16.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Tropical, Banana Split Fruit & Nut Mix?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.