Traditional Falafel
Packaged product Meat Earth Grown
Traditional Falafel contains 167 kcal per 100 g. A serving, 84 g (84 g) provides about 140 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 82.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of meat (median 7.6 g)
- Fiber7.1 gabove the median for meat (median 6.1 g)
- Sugars2.4 gbelow the median for meat (median 2.8 g)
- Fat8.3 gbelow the median for meat (median 9.9 g)
- Saturated fat1.2 gabove the median for meat (median 1 g)
- Sodium583 mgabove the median for meat (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Grown
- Barcode
- 4099100224337
- Quantity
- 12
- Label serving
- 84 g
- Category
- Falafels
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKPEAS (COOKED DRIED CHICKPEAS, WATER, SALT, DISODIUM EDTA), ONION, PARSLEY, DILL, EXPELLER PRESSED CANOLA OIL, GREEN ONION, GARLIC, CORN STARCH, OLIVE POMACE OIL, SEA SALT, CORIANDER, CUMIN, CRUSHED RED PEPPER FLAKES, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionRapeseed (canola) oilGarlicOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Baba | 166 | 7.9 g | 24.7 g | 5 g |
| Falafels Boni | 165 | 6.7 g | 22 g | 4.6 g |
| Falafel con ceci Vemondo | 164 | 5.5 g | 19.1 g | 6.1 g |
| Falafel à la betterave avec houmous Delhaize | 164 | 7 g | 15 g | 7.4 g |
| beetroot falafel The Deli Aldi | 164 | 5.9 g | 18.1 g | 6.1 g |
| BBQ Corn Sweet Potato Falafel Vemondo | 171 | 6.8 g | 21.1 g | 5.5 g |
| Falafel Boni | 163 | 6.6 g | 17 g | 5.6 g |
| Falafel Mix Durra Durra | 172 | 9 g | 30 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100224337. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.