Tortillas Protein
Packaged product Bread and Baked Goods President's Choice
Tortillas Protein contains 246 kcal per 100 g. A serving, 1 tortilla, 57 g (57 g) provides about 140 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 301 kcal per 100 g across 1,041 products.
100 g provides 24% of the Daily Value for iron, 11% of the Daily Value for potassium and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
| Choline L | 0 mg | 0% |
| Calcium L | 132 mg | 10% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 44%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the top quarter of bread and baked goods (median 8.6 g)
- Fiber10.5 gin the top quarter of bread and baked goods (median 3.2 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Fat7 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat0.88 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium491 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- President's Choice
- Barcode
- 0060383043407
- Quantity
- 342 g
- Label serving
- 1 tortilla (57 g)
- Category
- Wheat flatbreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Enriched wheat flour, Wheat gluten, Pea protein, Fava bean protein, Oat hull fibre, Flaxseed, Vegetable oil, Wheat bran, Salt, Yeast, Wheat germ, Fumaric acid (contains palm oil), Potassium bicarbonate, Sodium phosphate, Potassium sorbate, Calcium propionate, Vegetable mono-and diglycerides, Cellulose gum, Guar gum, Xanthan gurn, Stevia extract, Natural flavour, Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Flour Tortillas Stacey's | 246 | 6.6 g | 45.9 g | 3.3 g |
| Tortillas Pom | 246 | 8.2 g | 47.5 g | 3.3 g |
| Pitabrot dmBio | 245 | 8.4 g | 48.8 g | 1 g |
| High Protein Low Carb White Wraps SIMSON'S PANTRY | 247 | 19.3 g | 29.3 g | 9.6 g |
| Whole wheat tortillas Aldi | 244 | 8.9 g | 42.2 g | 8.9 g |
| Fladenbrot Ayvaz | 247 | 8.6 g | 50.1 g | 1.3 g |
| Fladenbrot Brotland Goldähren | 247 | 8.3 g | 48 g | 1.8 g |
| Mini-Fladen Brot Edeka | 247 | 8.9 g | 47.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383043407. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Source description: "TORTILLAS PROTEIN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.