Tortillas Ancient Grains
Packaged product Bread and Baked Goods Dempster's
Tortillas Ancient Grains contains 279 kcal per 100 g. A serving, 61 g (61 g) provides about 170 kcal.
Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 545 products.
100 g provides 72% of the Daily Value for selenium, 71% of the Daily Value for manganese and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.7 g | |
| Protein L | 9.8 g | 20% |
| Thiamin (B1) L | 0.25 mg | 20% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Folate (B9) L | 32.8 µg | 8% |
| Calcium L | 32.8 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 73.8 mg | 18% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 369 mg | 8% |
| Zinc L | 1.6 mg | 15% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 39.3 µg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 62%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 9.5 g)
- Fiber4.9 gbelow the median for bread and baked goods (median 5.3 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.4 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.2 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
| Omega-3 fatty acids L | 0.98 g |
Product details
- Brand
- Dempster's
- Barcode
- 0068721038405
- Label serving
- 61 g
- Category
- Wheat breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| арменски тънък хляб лаваш Дина 6бр dina | 279 | 10.3 g | 55.2 g | 1.9 g |
| 100% Whole Wheat Bread Aunt Millie's Bakehouse | 279 | 11.6 g | 53.5 g | 3.5 g |
| 100% whole wheat bread L'Oven Fresh | 279 | 9.3 g | 48.8 g | 3.5 g |
| Omega Me Crazy 21 Grain and Seeds Kamut International LTD. | 279 | 14 g | 46.5 g | 5.8 g |
| 100%whole Wheat Breaf Lovem | 278 | 8.5 g | 51 g | 2.7 g |
| Хляб за тостери Савимекс | 277 | 7.3 g | 52.6 g | 4.2 g |
| Flour Tortillas Medium-Soft Taco Pueblo Lindo | 280 | 8 g | 50 g | 6 g |
| Ficelle Coop | 280 | 11 g | 53 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068721038405. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.