Tomato, Fresh Mozzarella & Basil Ravioli
Packaged product Vegetables Marketside
Tomato, Fresh Mozzarella & Basil Ravioli contains 210 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 210 kcal.
Roughly 60% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 220 mg | 17% |
| Iron L | 1 mg | 6% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 60%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of vegetables (median 2.6 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat2 gabove the median for vegetables (median 1.2 g)
- Sodium105 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346199112
- Label serving
- 1 cup (100 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ricotta cheese (pasteurized whole milk, vinegar, salt), tomatoes (fresh vine-ripened California tomatoes, tomato juice, sea salt, calcium chloride, naturally derived citric acid), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), breadcrumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), plant and vegetable fibers (cellulose [fiber], psyllium [husk]), basil, parsley, eggs, sea salt, black pepper, wheat flour, water, eggs, beta-carotene (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoEggSaltWheat flourMilkVinegarSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives Iliada | 210 | 1.1 g | 0.14 g | 22.7 g |
| Spinach And Ricotta Ravioli Markerside | 210 | 10 g | 29 g | 6 g |
| Onion Bhajis Cook | 210 | 4.4 g | 16.8 g | 13 g |
| Olives de Grèce à l’Orientale Croc’ frais | 210 | 1.3 g | 2.5 g | 21 g |
| Classic Caesar Salad Kit Taylor Farms | 210 | 4 g | 8 g | 18 g |
| Crunchy Vegetable Salad Hannaford | 210 | 4 g | 22 g | 13 g |
| Italian Tomato Arancini Herman's | 210 | 3.1 g | 40 g | 3.7 g |
| Green Tomato Chutney Isle Of Wight | 210 | 1.1 g | 52 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346199112. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.