Tomato Basil Crispy Baked Veggie Snacks

Packaged product Snacks Harvest Snaps

Tomato Basil Crispy Baked Veggie Snacks contains 464 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 132 kcal.

Roughly 50% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 18% of the Daily Value for iron, 14% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Basil Crispy Baked Veggie Snacks by Harvest Snaps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
17.9 gprotein
57.1 gcarbohydrates
17.9 gfat
132kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 143 mg11%
Iron L 3.2 mg18%
Potassium L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 50%Fat: 35%464kcal / 100 g
  • Protein 16%
  • Carbohydrates 50%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium14%Calcium11%Vitamin D0%Choline0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat17.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium339 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 17.6 g17.9 g
Carbohydrates 56.4 g57.1 g
Fat 17.6 g17.9 g
Fiber 10.6 g10.7 g
Sugars 3.5 g3.6 g
Sodium 335 mg339 mg

Product details

Brand
Harvest Snaps
Barcode
0071146003019
Quantity
3.0 oz
Label serving
1 portion (28.349 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

red lentils, canola oil, rice, tomato basil seasoning (maltodextrin, salt, sugar, natural flavors, onion powder, garlic powder, tapioca dextrin, citric acid, spices, extra virgin olive oil, yeast extract, white distilled vinegar powder, extractive of tomato), paprika color (natural glycerine, natural extractives of paprika, ascorbic acid, natural mixed tocopherols, quillaja extract, sunflower oil, canola oil, rosemary extract), calcium carbonate, and vitamin c (ascorbyl palmitate),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilRiceSaltSugarOnionGarlicOlive oilYeastVinegarTomatoSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680440. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0071146003019. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Basil Crispy Baked Veggie Snacks?

100 g of Tomato Basil Crispy Baked Veggie Snacks has 464 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 132 kcal.

Is Tomato Basil Crispy Baked Veggie Snacks high in protein?

Tomato Basil Crispy Baked Veggie Snacks contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 28.349 g (28.4 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Tomato Basil Crispy Baked Veggie Snacks?

Tomato Basil Crispy Baked Veggie Snacks has 57.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Tomato Basil Crispy Baked Veggie Snacks?

Tomato Basil Crispy Baked Veggie Snacks contains 17.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Basil Crispy Baked Veggie Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV), potassium (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Basil Crispy Baked Veggie Snacks?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.