Toaster pastries, frosted pumpkin pie
Packaged product Sweets and Desserts Kellogs
Toaster pastries, frosted pumpkin pie contains 395 kcal per 100 g. A serving, 1 pastry, 50 g (50 g) provides about 198 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 271 kcal per 100 g across 351 products.
100 g provides 56% of the Daily Value for manganese, 33% of the Daily Value for Vitamin A and 23% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 28.3 g | |
| Added sugars L | 38.8 g | 78% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 69 µg | 17% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 78 mg | 6% |
| Potassium L | 92 mg | 2% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars28.3 gin the top quarter of sweets and desserts (median 11 g)
- Fat10.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat3.4 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Sodium346 mgabove the median for sweets and desserts (median 258 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (3)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 123 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 395 kcal |
| Protein | 4 g | 4.4 g |
| Carbohydrates | 72 g | 71.3 g |
| Fat | 10 g | 10.5 g |
| Fiber | 2 g | 1.2 g |
| Sugars | 28 g | 28.3 g |
| Sodium | 347 mg | 346 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with tbhq for freshness), dextrose, sugar, bleached wheat flour, contains two percent or less of wheat starch, nonfat milk, salt, pumpkin, maltodextrin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), milled corn, molasses, degerminated yellow corn flour, eggs, gelatin, cinnamon, soybean oil, modified corn starch, nutmeg, ginger, caramel color, sunflower lecithin, soy lecithin, cloves, vitamin a palmitate, niacinamide, reduced iron, yellow 6, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), yellow 5, red 40, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarWheat flourMilkSaltEggCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torta di mele Dolci del Castello | 396 | 4.6 g | 58.3 g | 15.8 g |
| Kellogg's, pop-tarts, frosted toaster pastries, chocolate peanut butter, frosted chocolate peanut butter Kellogg's | 396 | 4.8 g | 72.3 g | 10 g |
| Torta dolci castello frutti di bosco Dolciaria Val D'Enza | 396 | 4.6 g | 58.3 g | 15.8 g |
| Toaster pastries, blue raspberry Kellogs | 394 | 3.9 g | 72.6 g | 9.9 g |
| Mince Pies Gluten Free Lidl | 397 | 2.5 g | 65.3 g | 13.6 g |
| Treacle tart Sainsbury’s | 393 | 3.5 g | 63.9 g | 13.5 g |
| Crostata con confettura di albicocca MD | 398 | 4.5 g | 67.2 g | 12 g |
| Frosted Strawberry Milkshake Pop Tarts | 399 | 3.7 g | 71.2 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038000516993. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2519007. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.