Toasted rolls
Packaged product Bread and Baked Goods Carrefour
Toasted rolls contains 422 kcal per 100 g. A serving, 100 g (100 g) provides about 422 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (404 kcal per 100 g).
100 g provides 84% of the Daily Value for manganese, 32% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 8 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 32.2 µg | 8% |
| Vitamin B12 L | 0.024 µg | 1% |
| Calcium L | 26.8 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 65.8 mg | 16% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 269 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 27.7 µg | 18% |
| Chloride L | 661 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for bread and baked goods (median 10 g)
- Fiber3.8 gin the lowest quarter of bread and baked goods (median 5.9 g)
- Sugars8 gin the top quarter of bread and baked goods (median 4.2 g)
- Fat11 gin the top quarter of bread and baked goods (median 7.8 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1 g)
- Sodium400 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 51.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.75 g |
| Linoleic acid (omega-6, 18:2) L | 2.5 g |
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 11.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070573011
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- Toasted bread rolls
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour 87%, rapeseed oil, sugar, yeast, _egg_ powder 1.6%, salt, _wheat_ gluten, flour treatment agent: ascorbic acid. May contain traces of milk, sesame seeds and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains grillés Narvik | 422 | 9.9 g | 69 g | 11 g |
| Kroast Brioché Casino | 422 | 9.8 g | 69 g | 11 g |
| Petits pains grillés briochés - 225g U | 422 | 9.8 g | 69 g | 11 g |
| Petits pains grillés briochés Lidl | 422 | 9.8 g | 69 g | 11 g |
| Petits Pains Grillés aux Pépites de Chocolat U | 423 | 9.1 g | 65 g | 13 g |
| Krisprolls froment Krisprolls | 421 | 13 g | 66 g | 10 g |
| Petits pain grillés Borsa | 421 | 9.9 g | 71 g | 10 g |
| Panecillos tostados clásicos Alipende | 420 | 9.5 g | 71 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted rolls?
100 g of Toasted rolls has 422 kcal. Serving, 100 g (100 g): about 422 kcal.
How much protein is in Toasted rolls?
Toasted rolls contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Toasted rolls?
Toasted rolls has 69 g of total carbohydrates per 100 g, including 3.8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted rolls?
Toasted rolls contains 11 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Toasted rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (84% DV), Thiamin (B1) (32% DV), chloride (29% DV), copper (28% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasted rolls?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070573011. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.