Tikka masala chicken

Packaged product Poultry Giant

Tikka masala chicken contains 114 kcal per 100 g. A serving, 1 package, 350 g (350 g) provides about 399 kcal.

Roughly 64% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
6.9 gprotein
18.9 gcarbohydrates
1.7 gfat
399kcal in serving, 1 package, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1.7 g 2%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 149 mg 6%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 2.9 g
Protein L 6.9 g 14%
Vitamin A L 85.8 µg10%
Vitamin C L 0.3 mg0.3%
Calcium L 43 mg3%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 64%Fat: 13%114kcal / 100 g
  • Protein 23%
  • Carbohydrates 64%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Iron6%Calcium3%Vitamin C0.3%

Nutritional insights

  • Protein6.9 gbelow the median for poultry (median 9 g)
  • Sugars2.9 gabove the median for poultry (median 1.4 g)
  • Fat1.7 gin the lowest quarter of poultry (median 5.3 g)
  • Saturated fat1 gbelow the median for poultry (median 1.4 g)
  • Sodium149 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal114 kcal
Protein 6.9 g6.9 g
Carbohydrates 18.9 g18.9 g
Fat 1.7 g1.7 g
Fiber 1.1 g1.1 g
Sugars 2.9 g2.9 g
Sodium 149 mg149 mg

Product details

Brand
Giant
Barcode
0688267151064
Label serving
1 PACKAGE (350 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked basmati rice, seasoned chicken (chicken breast tenderloins, water, modified cornstarch, salt), water, onions, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), milk, yogurt (milk, skim milk powder, bacterial culture), garlic puree (garlic, water), cream (milk, cream, sodium citrate, sodium phosphate, carrageenan, dextrose), spices, butter (cream, salt), ginger puree, honey, cilantro, modified cornstarch, canola oil, salt, chicken base (chicken meat including chicken juices, salt, potato flour, onion powder, spice extractives, carrot powder, turmeric), concentrated lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionTomatoMilkGarlicCreamButterHoneyRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Chicken Salsa Verde Target Stores 114 18.6 g 3.6 g 2.9 g
Chicken & broccoli alfredo Atkins 114 9.8 g 3.9 g 7.1 g
Evol, chicken tikka masala Evol 114 4.7 g 14.1 g 3.5 g
Evol, sriracha chicken Evol 114 5.5 g 18 g 2 g
Chicken Enchilada Suiza Lean Cuisine 114 4.3 g 20 g 1.8 g
Chicken enchiladas suiza Smart Ones 114 4.7 g 18 g 2.4 g
Raging Cajun Style Chicken Sausage Links Grant Park Custom Meats 115 17.7 g 0.88 g 3.5 g
Lemon Basil Chicken The Hain Celestial Group Inc. 115 5.4 g 16.5 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020308. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0688267151064. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tikka masala chicken?

100 g of Tikka masala chicken has 114 kcal. Serving, 1 package, 350 g (350 g): about 399 kcal.

How much protein is in Tikka masala chicken?

Tikka masala chicken contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 24 g in serving, 1 package, 350 g (350 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 9 g).

How many carbs are in Tikka masala chicken?

Tikka masala chicken has 18.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.9 g of sugars.

How much fat is in Tikka masala chicken?

Tikka masala chicken contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Tikka masala chicken?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.