How many calories are in Thon crudités oeuf?

100 g of Thon crudités oeuf has 196 kcal. Serving, 230 g, 230 g (230 g): about 451 kcal.

How much protein is in Thon crudités oeuf?

Thon crudités oeuf contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 20.5 g in serving, 230 g, 230 g (230 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).

How many carbs are in Thon crudités oeuf?

Thon crudités oeuf has 23 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon crudités oeuf?

Thon crudités oeuf contains 6.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Thon crudités oeuf?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thon crudités oeuf

Packaged product Meals and Dishes Auchan

Thon crudités oeuf contains 196 kcal per 100 g. A serving, 230 g, 230 g (230 g) provides about 451 kcal.

Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 418 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

196kcal per 100 g

8.9 gprotein

23 gcarbohydrates

6.8 gfat

451kcal in serving, 230 g, 230 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	6.8 g	9%
Saturated fat L	0.7 g	4%
Sodium L	440 mg	19%
Total carbohydrates L	23 g	8%
Dietary fiber L	3.2 g	11%
Total sugars L	3.2 g
Added sugars L	3.2 g	6%
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 49%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gbelow the median for meals and dishes (median 9.8 g)
Fiber3.2 gabove the median for meals and dishes (median 2.8 g)
Sugars3.2 gin the top quarter of meals and dishes (median 2.5 g)
Fat6.8 gin the lowest quarter of meals and dishes (median 11 g)
Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2 g)
Sodium440 mgbelow the median for meals and dishes (median 480 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 3596710521869
Quantity: 0.23 kg
Label serving: 230 g (230 g)
Category: Club sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de mie complet 51% (farine complète de BLÉ, eau, huile de colza, sucre, farine de BLÉ, GLUTEN de BLÉ, levure, sel, agent de traitement de la farine : acide ascorbique), mayonnaise allégée en matières grasses* 14,5% [eau, huile de colza, vinaigre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), jaune d'OEUF, amidon, sucre, sel, épaississant : gomme xanthane], thon Listao au naturel 14% [thon (POISSON), eau, sel], tomate 7,5%, salade 7,5%, OEUF dur 5% (OEUF, acidifiant : acide citrique). Traces éventuelles de lait, de soja, de sésame et d'autres céréales contenant du gluten. Pourcentages exprimés sur le total de la recette. Malgré toutes les précautions prises et nos contrôles stricts, il se peut qu'exceptionnellement une arête subsiste dans nos produits. Nous vous prions de vérifier les bouchées destinées aux enfants en bas âge. * Réduction d'au moins 30% de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Egg Wheat flour Rapeseed (canola) oil Sugar Yeast Salt Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Maxi Poulet crudités Franprix	196	9.5 g	24 g	6.1 g
Hummus Veggies Migros	196	6.2 g	26 g	6.8 g
Classic' poulet rôti crudités Bon App'	196	8.6 g	26 g	5.6 g
Hähnchen sweet Chili Sandwich REWE to go	197	9.7 g	20.4 g	7.9 g
Sandwich thon crudités Marque Repère	197	9.6 g	24 g	6.2 g
2 Tramezzini Alba tramezzini	197	5 g	24.3 g	8.8 g
Maxi thon crudités et oeuf au pain de mie complet La Toque Angevine	197	9.3 g	24 g	6.4 g
Delicious Pavo ñaming	195	11.7 g	18 g	8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710521869. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.