Thompson's bakery, sprinkle/pecan crescent cookies

Packaged product Sweets and Desserts Thompson's Bakery

Thompson's bakery, sprinkle/pecan crescent cookies contains 500 kcal per 100 g. A serving, 1 cookie, 14 g (14 g) provides about 70 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
28.6 gfat
70kcal in serving, 1 cookie, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 7.1 g 36%
Cholesterol L 36 mg 12%
Sodium L 36 mg 2%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 42.9 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars42.9 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat7.1 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium36 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 57.1 g57.1 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 42.9 g42.9 g
Sodium 36 mg36 mg

Product details

Brand
Thompson's Bakery
Barcode
0890499006016
Label serving
1 COOKIE (14 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, sugar, palmoil, soybean cottonseed oil, coconut oil, butter, eggs, milk, pecans, nuts, cocoa powder, soy lecithin, almond extract, vanilla extract, baking powder, baking soda, salt fd&c, yellow #6 & 5, red #40, carnauba wax, artificial flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilCoconut oilButterEggMilkAlmond

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FoodCaloriesProteinCarbsFat
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Fudge mint cookies Hy-Vee Inc. 500 2.8 g 69.4 g 25 g
Cookies Tate’s Bake Shop 500 3.6 g 64.3 g 25 g
Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli 500 3.3 g 70 g 23.3 g
Cookie Thins - Lemon Benton's 500 3.6 g 67.9 g 21.4 g
Superfood Spelt Cookies Cinnamon Seitenbacher 500 10 g 60 g 23.3 g
Salted Caramel Fudge Cookies Hy-Vee 500 3.1 g 68.8 g 21.9 g
Choco Leibniz Bahlsen 500 7.1 g 64.3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1879533. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0890499006016. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thompson's bakery, sprinkle/pecan crescent cookies?

100 g of Thompson's bakery, sprinkle/pecan crescent cookies has 500 kcal. Serving, 1 cookie, 14 g (14 g): about 70 kcal.

How much protein is in Thompson's bakery, sprinkle/pecan crescent cookies?

Thompson's bakery, sprinkle/pecan crescent cookies contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 14 g (14 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Thompson's bakery, sprinkle/pecan crescent cookies?

Thompson's bakery, sprinkle/pecan crescent cookies has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 42.9 g of sugars.

How much fat is in Thompson's bakery, sprinkle/pecan crescent cookies?

Thompson's bakery, sprinkle/pecan crescent cookies contains 28.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Thompson's bakery, sprinkle/pecan crescent cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thompson's bakery, sprinkle/pecan crescent cookies?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.