This is super superfood

Packaged product Meat This is

This is super superfood contains 154 kcal per 100 g.

Roughly 52% of its calories come from protein, with 44% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 340 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

This is super superfood by This is, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
18 gprotein
1.5 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.8 g 4%
Sodium L 420 mg 18%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 6 g 21%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Iron L 4.2 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 4%Fat: 44%154kcal / 100 g
  • Protein 52%
  • Carbohydrates 4%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%

Nutritional insights

  • Protein18 gabove the median for meat (median 14.6 g)
  • Fiber6 gin the top quarter of meat (median 4 g)
  • Sugars0.3 gin the lowest quarter of meat (median 1.7 g)
  • Fat6.7 gbelow the median for meat (median 8.8 g)
  • Saturated fat0.8 gbelow the median for meat (median 1.1 g)
  • Sodium420 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
This is
Barcode
5060678711252
Quantity
250
Category
Meat alternatives
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

High protein block made of P fava bean protein (17%), seeds and vegetables. Rehydrated Shiitake Mushrooms, Fava Bean Protein, Seeds (Pumpkin, in Hemp Hearts, Flax, Chia), Rapeseed Oil, Spinach, Natural Flavouring, Salt, Garlic Powder, Onion Powder, Black Pepper. May contain soya and cereals containing gluten. SUITABLE FOR VEGETARIANS & VEGANS. STORAGE f

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060678711252. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in This is super superfood?

100 g of This is super superfood has 154 kcal.

Is This is super superfood high in protein?

This is super superfood contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other meat, that is above the median (median 14.6 g).

How many carbs are in This is super superfood?

This is super superfood has 1.5 g of total carbohydrates per 100 g, including 6 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in This is super superfood?

This is super superfood contains 6.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does This is super superfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in This is super superfood?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.