burger di soia
Burger di soia contains 156 kcal per 100 g. A serving, 113 g (113 g) provides about 176 kcal.
Roughly 60% of its calories come from fat, with 30% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 340 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 0.062 g | 0.3% |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 1.2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 10%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 14.6 g)
- Fiber5.2 gabove the median for meat (median 4 g)
- Sugars1.2 gbelow the median for meat (median 1.7 g)
- Fat9.7 gabove the median for meat (median 8.8 g)
- Saturated fat0.062 gin the lowest quarter of meat (median 1.1 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- n/d
- Barcode
- 44407310
- Quantity
- 226
- Label serving
- 113 g
- Category
- Meat alternatives
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Котлеты "Не Рыба" со вкусом краба ВкусВилл | 156 | 2.4 g | 20.4 g | 7.2 g |
| Façon Jambon Altervego | 156 | 16 g | 5.8 g | 7.7 g |
| Vegan rulgehakt Picnic | 155 | 18 g | 3.8 g | 7.2 g |
| Tofoo burger The tofoo.co | 155 | 10.8 g | 9.4 g | 6.9 g |
| Bombay inspired meat free bangers asda | 157 | 6.6 g | 14 g | 6.2 g |
| Play based chicken popcorn Fry’s | 157 | 10.8 g | 9 g | 7.3 g |
| Vegane Bratwürstel Chili SPAR veggie | 157 | 11 g | 2.1 g | 11 g |
| Kaurajauhis Texmex Gold&Green | 157 | 17 g | 11 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 44407310. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.