Thin Crust Pizza spinach
Packaged product Meals and Dishes Dr. Oetker Ristorante
Thin Crust Pizza spinach contains 223 kcal per 100 g. A serving, 1 pizza, 390 g (390 g) provides about 870 kcal.
Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 59% of the Daily Value for Thiamin (B1), 34% of the Daily Value for chloride and 28% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 37.4 µg | 4% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.7 mg | 59% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 92.7 µg | 23% |
| Vitamin B12 L | 0.24 µg | 10% |
| Choline L | 0 mg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 38.5 mg | 9% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 269 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 24 µg | 16% |
| Chloride L | 777 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 43%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.8 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium367 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.85 g |
| Linoleic acid (omega-6, 18:2) L | 4.1 g |
Carotenoids (1)
| Beta-carotene L | 965 µg |
|---|
Other components (2)
| Water L | 55 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr. Oetker Ristorante
- Barcode
- 0058336170003
- Quantity
- 390g
- Label serving
- 1 pizza (390 g)
- Category
- Spinach Pizza
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Spinach, Water, Cheese blend [mozzarella cheese (milk and/or ultrafiltered milk, salt, bacterial culture, calcium chloride, microbial enzymes), Edam cheese (milk, salt, bacterial culture, calcium chloride, microbial enzymes)], Tomato puree (tomatoes, may contain citric acid), Canola oil, Soya oil, Yeast, Salt, Sugar, Corn dextrin fibre, Modified corn starch, Garlic and onion purée (garlic, onion, water, soya oil, citric acid), Mono and diglycerides, Garlic powder, Spices Contains: Wheat, Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSaltSugarGarlicOnionMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzeria Pizza Spinaci Aldi | 195 | 8.3 g | 21 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058336170003. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.