The Big Cheese
Packaged product Meals and Dishes Carlos
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
The Big Cheese contains 686 kcal per 100 g. A serving, 0.5 pizza, 251 g (251 g) provides about 1,722 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 230 kcal per 100 g across 1,589 products.
100 g provides 50% of the Daily Value for manganese, 18% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 686 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 32.5 µg | 4% |
| Vitamin C L | 0.67 mg | 0.7% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 113 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 44.1 mg | 11% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 212 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of meals and dishes (median 9.7 g)
- Fiber2.4 gabove the median for meals and dishes (median 2 g)
- Sugars3.2 gabove the median for meals and dishes (median 3 g)
- Fat11.1 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat5.7 gin the top quarter of meals and dishes (median 3.5 g)
- Sodium279 mgin the lowest quarter of meals and dishes (median 456 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water44.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.9 µg |
|---|
Other components (2)
| Water L | 44.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carlos
- Barcode
- 4088600422336
- Quantity
- 531 g
- Label serving
- 0.5 pizza (251 g)
- Category
- Frozen pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Mozzarella Cheese (Milk), Tomato Purée, Red Cheddar Cheese (Cheddar Cheese (Milk), Colour: Carotenes), Cheddar Cheese (Milk), Palm Oil, Yeast, Sugar, Rapeseed Oil, Maize Starch, Extra Virgin Olive Oil, Salt, Garlic Oil (Rapeseed Oil, Garlic Purée, Palm Oil, Salt, Parsley), Rice Flour, Paprika, Yeast Extract, Onion Powder, Cayenne Pepper, White Pepper, Black Pepper, Garlic Powder, Ginger, Oregano, Paprika Extract, Black Pepper Extract, Basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoPalm oilYeastSugarRapeseed (canola) oilOlive oilSaltGarlicRiceOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza 4 Fromages Paren | 492 | 17.9 g | 68.5 g | 15.7 g |
| Pizza RoyaleJambon cuit, Champignons Auchan | 404 | 18 g | 38 g | 20 g |
| Ultra thin crust chicken bacon ranch pizza Sigmature select | 358 | 13 g | 72.2 g | 3.5 g |
| Garlic & Cheese Pizza Bread Carlos | 357 | 11.1 g | 42.6 g | 15.2 g |
| Garlic & Cheese Pizza Bread Carlos | 356 | 11 g | 43 g | 15 g |
| Pizza roncadin Roncadin | 340 | 15 g | 43 g | 12 g |
| Pizzette Florigel | 338 | 5.3 g | 28.8 g | 21.8 g |
| Focaccia ligure Artica | 325 | 14 g | 21 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Big Cheese?
100 g of The Big Cheese has 686 kcal. Serving, 0.5 pizza, 251 g (251 g): about 1,722 kcal.
Is The Big Cheese high in protein?
The Big Cheese contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 29.6 g in serving, 0.5 pizza, 251 g (251 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.7 g).
How many carbs are in The Big Cheese?
The Big Cheese has 30.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Big Cheese?
The Big Cheese contains 11.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does The Big Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (18% DV), Thiamin (B1) (16% DV), phosphorus (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Big Cheese?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600422336. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.