Thai Vegetable Fried Rice

Packaged product Meals and Dishes Far Fast Foods

Thai Vegetable Fried Rice contains 144 kcal per 100 g. A serving, 4.4 onz, 125 g (125 g) provides about 180 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

144kcal per 100 g
3.2 gprotein
26.4 gcarbohydrates
2.8 gfat
180kcal in serving, 4.4 onz, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 528 mg 23%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 2.4 g 9%
Total sugars L 3.2 g
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.58 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 74%Fat: 18%144kcal / 100 g
  • Protein 9%
  • Carbohydrates 74%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber2.4 gabove the median for meals and dishes (median 1.5 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2 g)
  • Fat2.8 gin the lowest quarter of meals and dishes (median 5.8 g)
  • Saturated fat0.8 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium528 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 144 kcal144 kcal
Protein 3.2 g3.2 g
Carbohydrates 26.4 g26.4 g
Fat 2.8 g2.8 g
Fiber 2.4 g2.4 g
Sugars 3.2 g3.2 g
Sodium 528 mg528 mg

Product details

Brand
Far Fast Foods
Barcode
0895812001471
Label serving
4.4 ONZ (125 g)
Category
Meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked long grain rice, sweet corn, carrot, carrot, green peas, water, rice bran oil, soy sauce (soybean, wheat flour, water, salt, sugar), spring onion, thai red chili, sugar, garlic, yeast extract, ginger, spices (pepper powder, garlic powder), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionSugarGarlicYeastWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068828. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0895812001471. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thai Vegetable Fried Rice?

100 g of Thai Vegetable Fried Rice has 144 kcal. Serving, 4.4 onz, 125 g (125 g): about 180 kcal.

How much protein is in Thai Vegetable Fried Rice?

Thai Vegetable Fried Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 4.4 onz, 125 g (125 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Thai Vegetable Fried Rice?

Thai Vegetable Fried Rice has 26.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars.

How much fat is in Thai Vegetable Fried Rice?

Thai Vegetable Fried Rice contains 2.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Thai Vegetable Fried Rice?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.