Frühlingsrolle ';thai';

Packaged product Meals and Dishes Soto

Frühlingsrolle ';thai'; contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frühlingsrolle ';thai'; by Soto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
4.7 gprotein
22 gcarbohydrates
3.4 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.5 g 3%
Sodium L 440 mg 19%
Total carbohydrates L 22 g 8%
Dietary fiber L 3 g 11%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 64%Fat: 22%144kcal / 100 g
  • Protein 14%
  • Carbohydrates 64%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for meals and dishes (median 6.4 g)
  • Fiber3 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars3.7 gin the top quarter of meals and dishes (median 2 g)
  • Fat3.4 gbelow the median for meals and dishes (median 5.8 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sodium440 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soto
Barcode
4026584130014
Quantity
220 g
Label serving
100 g
Category
Meals
Packaging
Plastic,de:57-recyclat
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zutaten Füllung: Weiskohl*, Mungbohnenprossen* (12%). roter Paprika (8%), Tofu (Wasser, Sojabohnen* Festigungsmittel: Calciumsulfat), Karotten, Zwiebein, Sojasauce Shoyu (Wasser, Sojabohnen*, Weizen*, Meersalz), Asia-Nudeln (Weizenmehl, HartweizengrieB), Kartoffelflocken*, Koriander* (1%), Zitronensaft, Meersalz, Gewürze Zutaten Teig: Wasser, Weizenmehl, Sonnenblumenöl*, Meersalz *aus kontrolliert ökologischem Anbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionPotatoSaltSunflower oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4026584130014. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frühlingsrolle ';thai';?

100 g of Frühlingsrolle ';thai'; has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

How much protein is in Frühlingsrolle ';thai';?

Frühlingsrolle ';thai'; contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Frühlingsrolle ';thai';?

Frühlingsrolle ';thai'; has 22 g of total carbohydrates per 100 g, including 3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frühlingsrolle ';thai';?

Frühlingsrolle ';thai'; contains 3.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Frühlingsrolle ';thai';?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.