Texas Toast

Packaged product Bread and Baked Goods Meijer

Texas Toast contains 373 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 187 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 334 kcal per 100 g across 83 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

373kcal per 100 g
7.8 gprotein
43.1 gcarbohydrates
19.6 gfat
187kcal in serving, 1 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 19.6 g 25%
Saturated fat L 6.9 g 34%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 43.1 g 16%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 2.8 mg15%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 45%Fat: 46%373kcal / 100 g
  • Protein 8%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 2.4 g)
  • Fat19.6 gin the top quarter of bread and baked goods (median 14 g)
  • Saturated fat6.9 gin the top quarter of bread and baked goods (median 4.7 g)
  • Sodium667 mgin the top quarter of bread and baked goods (median 433 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal373 kcal
Protein 6 g7.8 g
Carbohydrates 36 g43.1 g
Fat 16 g19.6 g
Fiber 2 g0 g
Sugars 2 g2 g
Sodium 540 mg667 mg

Product details

Brand
Meijer
Barcode
0719283656988
Label serving
1 slice (50 g)
Category
Garlic breads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (soybean oil, palm stearine oil), contains less than 2% of each of the following: salt, dehydrated garlic, dried yeast, dehydrated onion, wheat gluten, inactive yeast, butter (cream, salt), soy lecithin, ascorbic acid added as a dough conditioner, parsley flakes, malted barley flour, natural flavor, enzymes, cellulose gum, soybean oil, annatto extract color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicYeastOnionButterWheat flourSaltCream

Similar products

FoodCaloriesProteinCarbsFat
HOW from frozen The followin Instructions are guid Iceland 372 7.8 g 44.9 g 17.2 g
Texas Toast Garlic Food Lion 375 7.5 g 37.5 g 22.5 g
Garlic bread La famiglia kitchen 375 7.9 g 45.4 g 17.9 g
Baguette Ail Happy Hour 370 7.3 g 37 g 21 g
Garlic and Cheese Pizza Bread Lidl 370 10.5 g 34.2 g 20.8 g
Mamma Fiorelli’s Garlic Bread Mamma Fiorelli 370 7.5 g 35 g 22.5 g
Garlic bread slices Morrisons 377 9.2 g 49.1 g 15.5 g
Garlic Bread La Famiglia Kitchen 368 7.8 g 39.8 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Texas Toast?

100 g of Texas Toast has 373 kcal. Serving, 1 slice, 50 g (50 g): about 187 kcal.

How much protein is in Texas Toast?

Texas Toast contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 1 slice, 50 g (50 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Texas Toast?

Texas Toast has 43.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.

How much fat is in Texas Toast?

Texas Toast contains 19.6 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

What vitamins and minerals does Texas Toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas Toast?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2639535. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0719283656988. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.