Texas Toast Garlic

Packaged product Bread and Baked Goods H-E-B

Texas Toast Garlic contains 350 kcal per 100 g.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (334 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Texas Toast Garlic by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7.5 gprotein
37.5 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 20 g 26%
Saturated fat L 5 g 25%
Sodium L 600 mg 26%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 2.8 mg15%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 42%Fat: 50%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars2.5 gabove the median for bread and baked goods (median 2.4 g)
  • Fat20 gin the top quarter of bread and baked goods (median 14 g)
  • Saturated fat5 gabove the median for bread and baked goods (median 4.7 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 433 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
H-E-B
Barcode
0041220925094
Quantity
5 oz
Category
Garlic breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SUGAR, SALT, MICROBIAL ENZYMES., SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), CONTAINS 2% OR LESS OF: SALT, BUTTER (CREAM, SALT), WHEY, VEGETABLE MONOGLYCERIDE, SWEET CREAM BUTTERMILK, DRIED PARSLEY, ONION POWDER, DRIED OREGANO, BETA-CAROTENE (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSaltPalm oilGarlicButterOnionCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Texas Toast Garlic?

100 g of Texas Toast Garlic has 350 kcal.

How much protein is in Texas Toast Garlic?

Texas Toast Garlic contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Texas Toast Garlic?

Texas Toast Garlic has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Texas Toast Garlic?

Texas Toast Garlic contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Texas Toast Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas Toast Garlic?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220925094. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.