garlic bread

Packaged product Bread and Baked Goods H-E-B

Garlic bread contains 351 kcal per 100 g. A serving, 0.125 loaf, 57 g (57 g) provides about 200 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (335 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

garlic bread by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
8.8 gprotein
45.6 gcarbohydrates
14 gfat
200kcal in serving, 0.125 loaf, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 14 g 18%
Saturated fat L 2.6 g 13%
Sodium L 596 mg 26%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 8.8 g 18%
Vitamin D L 0.18 µg0.9%
Calcium L 35.1 mg3%
Iron L 3.2 mg18%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 37%351kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium3%Potassium2%Vitamin D0.9%

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1.8 gin the lowest quarter of bread and baked goods (median 2.5 g)
  • Fat14 gbelow the median for bread and baked goods (median 14 g)
  • Saturated fat2.6 gin the lowest quarter of bread and baked goods (median 4.7 g)
  • Sodium596 mgin the top quarter of bread and baked goods (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220860838
Quantity
8 oz
Label serving
0.125 loaf (57 g)
Category
Garlic breads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic bread Publix 351 8.8 g 45.6 g 14 g
Garlic Bread H-E-B 351 8.8 g 43.9 g 14 g
Texas Toast Garlic H-E-B 350 7.5 g 37.5 g 20 g
Sourdough doughballs with roasted garlic & herb butter White rabbit 350 1.4 g 52.6 g 14 g
Takeaway Cheesy Garlic Bread Morrisons 347 11.1 g 45.9 g 12.8 g
Garlic Slices Community Co 347 6.7 g 41.7 g 22 g
Garlic Baguette Morrisons 357 8 g 45.9 g 15.3 g
Garlic Bread Five Cheese Pepperidge Farm 357 10.7 g 35.7 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in garlic bread?

100 g of garlic bread has 351 kcal. Serving, 0.125 loaf, 57 g (57 g): about 200 kcal.

How much protein is in garlic bread?

Garlic bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.125 loaf, 57 g (57 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in garlic bread?

Garlic bread has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in garlic bread?

Garlic bread contains 14 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does garlic bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in garlic bread?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220860838. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.