How many calories are in Texas Toast Five Cheese?

100 g of Texas Toast Five Cheese has 354 kcal. Serving, 1 slice, 48 g (48 g): about 170 kcal.

Is Texas Toast Five Cheese high in protein?

Texas Toast Five Cheese contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 1 slice, 48 g (48 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Texas Toast Five Cheese?

Texas Toast Five Cheese has 35.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Texas Toast Five Cheese?

Texas Toast Five Cheese contains 18.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Texas Toast Five Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas Toast Five Cheese?

100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Texas Toast Five Cheese

Packaged product Dairy and Eggs Mama Cozzi's Pizza Kitchen

Texas Toast Five Cheese contains 354 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 170 kcal.

Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

10.4 gprotein

35.4 gcarbohydrates

18.8 gfat

170kcal in serving, 1 slice, 48 g (48 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	18.8 g	24%
Saturated fat L	5.2 g	26%
Cholesterol L	10.4 mg	3%
Sodium L	604 mg	26%
Total carbohydrates L	35.4 g	13%
Dietary fiber L	2.1 g	7%
Total sugars L	2.1 g
Added sugars L	1.6 g	3%
Protein L	10.4 g	21%
Choline L	0 mg	0%
Calcium L	125 mg	10%
Iron L	2.5 mg	14%
Potassium L	104 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 40%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.4 gabove the median for dairy and eggs (median 8 g)
Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
Fat18.8 gabove the median for dairy and eggs (median 10 g)
Saturated fat5.2 gabove the median for dairy and eggs (median 4.2 g)
Sodium604 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Mama Cozzi's Pizza Kitchen
Barcode: 4099100158618
Label serving: 1 slice (48 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, yeast, sugar, salt, microbial enzymes, soybean oil, water, palm oil, dried garlic, salt, vegetable monoglyceride, natural flavors, dried parsley, whey powder, beta-carotene, low-moisture part skim mozzarella cheese, cultured pasteurized reduced fat milk, salt, microbial enzymes, cheddar cheese, cultured pasteurized milk, annatto extract color, provolone cheese, parmesan cheese, pasteurized reduced fat milk, medium asiago cheese

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Sugar Salt Palm oil Garlic Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100158618. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.