Peanut Butter Cereal

Packaged product Dairy and Eggs Gains Therapy

Peanut Butter Cereal contains 354 kcal per 100 g. A serving, 35 g (35 g) provides about 124 kcal.

Roughly 41% of its calories come from protein, with 36% from carbohydrates and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
35.7 gprotein
31.1 gcarbohydrates
9.1 gfat
124kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 9.1 g 12%
Saturated fat L 1 g 5%
Sodium L 11.4 mg 0.5%
Total carbohydrates L 31.1 g 11%
Dietary fiber L 11.1 g 40%
Total sugars L 1.4 g
Protein L 35.7 g 71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 36%Fat: 24%354kcal / 100 g
  • Protein 41%
  • Carbohydrates 36%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35.7 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber11.1 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat9.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium11.4 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gains Therapy
Barcode
5904036824010
Label serving
35 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5904036824010. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Cereal?

100 g of Peanut Butter Cereal has 354 kcal. Serving, 35 g (35 g): about 124 kcal.

Is Peanut Butter Cereal high in protein?

Peanut Butter Cereal contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 12.5 g in serving, 35 g (35 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Cereal?

Peanut Butter Cereal has 31.1 g of total carbohydrates per 100 g, including 11.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Cereal?

Peanut Butter Cereal contains 9.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Peanut Butter Cereal?

100 g contains 11.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.