Tesco Plant Chef Prawn Flavour Crackers
Packaged product Bread and Baked Goods Tesco
Tesco Plant Chef Prawn Flavour Crackers contains 494 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.
Roughly 53% of its calories come from carbohydrates, with 46% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (525 kcal per 100 g).
100 g provides 45% of the Daily Value for Vitamin E and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 752 mg | 33% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.9 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.013 mg | 0% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 6.8 mg | 45% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.013 mg | 0.7% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 6.6 mg | 2% |
| Phosphorus L | 20.8 mg | 2% |
| Potassium L | 23.1 mg | 0.5% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 2 µg | 4% |
| Iodine L | 34.8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 53%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of bread and baked goods (median 2 g)
- Fiber2.3 gin the top quarter of bread and baked goods (median 1.1 g)
- Sugars5.9 gin the lowest quarter of bread and baked goods (median 7.4 g)
- Fat25 gbelow the median for bread and baked goods (median 28 g)
- Saturated fat2 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Sodium752 mgbelow the median for bread and baked goods (median 792 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697256486
- Quantity
- 60g
- Label serving
- 20 g
- Category
- Prawn crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca Flour, Rapeseed Oil, Sugar, Rice Flour, Salt, Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroe Poek Kaiserpalast | 494 | 2.3 g | 63 g | 26 g |
| Kroepoek Prawn Crackers Mei Yang | 494 | 2.3 g | 63 g | 26 g |
| Chips a la crevette Suzi Wan | 494 | 2 g | 65 g | 24.6 g |
| Prawn chips "natural" Werner Lauenroth | 494 | 2.3 g | 63 g | 26 g |
| Vegan Krupuk Yakso | 495 | 1.5 g | 69 g | 24 g |
| Prawn Crackers Udang-Mas | 493 | 2.6 g | 66.7 g | 23.7 g |
| Native pr*wn crackers Native | 492 | 0.8 g | 73.8 g | 21.5 g |
| Wotsits GIANTS Baked Walkers | 497 | 5.6 g | 64.7 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697256486. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.