Tesco Multiseed Loaf 400G
Packaged product Nuts and Seeds Tesco
Tesco Multiseed Loaf 400G contains 267 kcal per 100 g. A serving, as sold one slice, 33g (33 g) provides about 88 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.9 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for nuts and seeds (median 10 g)
- Fiber5.5 gbelow the median for nuts and seeds (median 6 g)
- Sugars3.9 gbelow the median for nuts and seeds (median 7.1 g)
- Fat6.1 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.8 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium440 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753238728
- Quantity
- 400 g
- Label serving
- As sold One slice (33g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (13%) (Linseed, Millet, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds), Yeast, Barley Malt Flour, Salt, Spirit Vinegar, Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| God Seed Dave's Killer Bread | 267 | 11.1 g | 51.1 g | 6.7 g |
| Hazelnut Swirl Twisted Dough | 267 | 33.3 g | 16.7 g | 8.3 g |
| Garlic, Peppers, & Mustard Seed Olives The Real Olive Company | 267 | 1.5 g | 3.7 g | 29 g |
| Vanilla - Caramel - Pecan nut Spar Premium | 267 | 3.3 g | 32 g | 14 g |
| Crêpe Nutella Nutella | 267 | 5.9 g | 41 g | 8.7 g |
| Nut Creme CORGEL | 267 | 2.5 g | 30 g | 15 g |
| Torani sirup hazelnut Torani | 267 | 0 g | 66.7 g | 0 g |
| seeded batch Hovis | 267 | 10.9 g | 38.1 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Multiseed Loaf 400G?
100 g of Tesco Multiseed Loaf 400G has 267 kcal. Serving, as sold one slice, 33g (33 g): about 88 kcal.
How much protein is in Tesco Multiseed Loaf 400G?
Tesco Multiseed Loaf 400G contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 3.3 g in serving, as sold one slice, 33g (33 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Tesco Multiseed Loaf 400G?
Tesco Multiseed Loaf 400G has 40.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Multiseed Loaf 400G?
Tesco Multiseed Loaf 400G contains 6.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Tesco Multiseed Loaf 400G?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753238728. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.