Tesco 5 Gingerbread Pumpkins
Packaged product Sweets and Desserts Tesco
Tesco 5 Gingerbread Pumpkins contains 385 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 37.5 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 16.8 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 38.9 mg | 9% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 153 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gabove the median for sweets and desserts (median 2.9 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars37.5 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat7.5 gabove the median for sweets and desserts (median 1.7 g)
- Saturated fat3.2 gabove the median for sweets and desserts (median 2.1 g)
- Sodium4.1 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753639969
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Invert Sugar Syrup, Palm Oil, Water, Egg, Glucose Syrup, Rapeseed Oil, Sunflower Oil, Fruit and Vegetable Concentrates [Safflower, Spirulina, Carrot, Hibiscus, Apple, Lemon], Ginger Powder, Colours (Beetroot Red, Paprika Extract, Titanium Dioxide, Mixed Carotenes), Raising Agent (Sodium Bicarbonate), Potato Starch, Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Maltodextrin, Glazing Agent (Shellac), Flavouring, Preservative (Potassium Sorbate), Lemon Juice from Concentrate, Gelling Agent (Pectin), Sucrose, Acidity Regulator (Citric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilEggGlucose syrupRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holiday heat sweet and spicy Brach's | 385 | 0 g | 92.3 g | 0 g |
| Protein Cookies Peanut Butter Atkins | 385 | 25.6 g | 38.5 g | 23.1 g |
| Whole foods market, nummy bears Whole Foods Market | 385 | 0 g | 92.3 g | 0 g |
| Cream Pumpkins Ingles Markets Inc. | 385 | 0 g | 94.9 g | 0 g |
| Young coconut gummies Kunna | 385 | 0 g | 93.3 g | 0 g |
| Chewy caramel with a cream center Goetze's Candy Co. Inc. | 385 | 5.1 g | 74.4 g | 9 g |
| Magic Gum Zeta Especial s.a. | 385 | 0 g | 86 g | 0 g |
| Now And Later, Splits, 2 In 1 Dual Flavor Chews, Lemon-Blue Raspberry Ferrara Candy Company | 385 | 0 g | 87.2 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco 5 Gingerbread Pumpkins?
100 g of Tesco 5 Gingerbread Pumpkins has 385 kcal.
How much protein is in Tesco 5 Gingerbread Pumpkins?
Tesco 5 Gingerbread Pumpkins contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Tesco 5 Gingerbread Pumpkins?
Tesco 5 Gingerbread Pumpkins has 72.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco 5 Gingerbread Pumpkins?
Tesco 5 Gingerbread Pumpkins contains 7.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Tesco 5 Gingerbread Pumpkins contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (17% DV), selenium (14% DV), Thiamin (B1) (11% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco 5 Gingerbread Pumpkins?
100 g contains 4.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753639969. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.