Teriyaki Green Peas

Packaged product Beans and Legumes Nature's Protein

Teriyaki Green Peas contains 467 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 140 kcal.

Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 26% of the Daily Value for iron and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Green Peas by Nature's Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
20 gprotein
56.7 gcarbohydrates
20 gfat
140kcal in serving, 0.333 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 13.3 g 48%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 46.7 mg4%
Iron L 4.7 mg26%
Potassium L 800 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 47%Fat: 37%467kcal / 100 g
  • Protein 16%
  • Carbohydrates 47%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium17%Calcium4%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber13.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars6.7 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat20 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat8.3 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium1,070 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Protein
Barcode
0810059620292
Label serving
0.333 cup (30 g)
Category
Beans and Legumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green Peas, Palm Oil, Sugar, Salt, Natural Flavor, Onion, Garlic, Yeast Extract, Soy Sauce Powder, Spices, Caramelized Sugar Syrup, Sunflower Oil, Sodium Bicarbonate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarSaltOnionGarlicYeastSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810059620292. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Green Peas?

100 g of Teriyaki Green Peas has 467 kcal. Serving, 0.333 cup, 30 g (30 g): about 140 kcal.

Is Teriyaki Green Peas high in protein?

Teriyaki Green Peas contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Teriyaki Green Peas?

Teriyaki Green Peas has 56.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Green Peas?

Teriyaki Green Peas contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Teriyaki Green Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Green Peas?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.