Teriyaki Beef Jerky

Packaged product Meat GLENWOOD

Teriyaki Beef Jerky contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.

Roughly 49% of its calories come from carbohydrates, with 41% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 769 products.

100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Beef Jerky by GLENWOOD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
35.7 gprotein
42.9 gcarbohydrates
3.6 gfat
90kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Sodium L 1,893 mg 82%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 0 g 0%
Total sugars L 39.3 g
Added sugars L 3.6 g 7%
Protein L 35.7 g 71%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 2.9 mg16%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 49%Fat: 9%321kcal / 100 g
  • Protein 41%
  • Carbohydrates 49%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium11%Calcium5%Vitamin D0%

Nutritional insights

  • Protein35.7 gbelow the median for meat (median 39.3 g)
  • Sugars39.3 gin the top quarter of meat (median 17.1 g)
  • Fat3.6 gbelow the median for meat (median 4.1 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1.8 g)
  • Sodium1,893 mgabove the median for meat (median 1,610 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GLENWOOD
Barcode
0094321880564
Quantity
10 oz
Label serving
28 g
Category
Beef jerkies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, Brown Sugar, Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Onion Powder Spice Extractives, Succinic Acid, Garlic Powder), Water, Less Than 2% of: Honey, Vinegar, Salt, Natural Flavors, Pineapple Juice Concentrate, Sodium Nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltGarlicHoney

Similar products

FoodCaloriesProteinCarbsFat
Honey Habanero Beef Jerky Glenwood 321 35.7 g 32.1 g 3.6 g
Beef jerky Gold Emblem 321 35.7 g 35.7 g 5.4 g
Natural Turkey Jerky Trader Joe's 321 35.7 g 46.4 g 0 g
Jalapeño Honey Beef Jerky Buc-ee's 321 39.3 g 28.6 g 3.6 g
CARNE ASADA Seasoned Street Taco Grass-Fed Beef Jerky FIELD TRIP 321 35.3 g 35.3 g 3.5 g
Sea Salt Mini Sticks Chomps 321 28.6 g 0 g 21.4 g
Carne Asada Grass-Fed Beef Jerky Field Trip 321 35.7 g 35.7 g 3.6 g
American wagyu Simms 321 39.3 g 10.7 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0094321880564. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 8, 2026.

Last updated: . Source description: "TERIYAKI BEEF JERKY". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Beef Jerky?

100 g of Teriyaki Beef Jerky has 321 kcal. Serving, 28 g (28 g): about 90 kcal.

Is Teriyaki Beef Jerky high in protein?

Teriyaki Beef Jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 41% of its calories come from protein. Compared with other meat, that is below the median (median 39.3 g).

How many carbs are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky has 42.9 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Teriyaki Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Beef Jerky?

100 g contains 1,893 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.