Tasty Thins Veggie Crisps

Packaged product Snacks Biena

Tasty Thins Veggie Crisps contains 500 kcal per 100 g. A serving, 35 crisps, 28 g (28 g) provides about 140 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tasty Thins Veggie Crisps by Biena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10.7 gprotein
53.6 gcarbohydrates
25 gfat
140kcal in serving, 35 crisps, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,040 mg 45%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 250 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein10.7 gin the top quarter of snacks (median 6.4 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gabove the median for snacks (median 2.8 g)
  • Fat25 gbelow the median for snacks (median 26.1 g)
  • Saturated fat3.6 gabove the median for snacks (median 2.7 g)
  • Sodium1,040 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal500 kcal
Protein 10.7 g10.7 g
Carbohydrates 60.7 g53.6 g
Fat 21.4 g25 g
Fiber 3.6 g3.6 g
Sugars 0 g3.6 g
Sodium 821 mg1,040 mg

Product details

Brand
Biena
Barcode
0810003781024
Quantity
4 oz
Label serving
35 crisps (28 g)
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpea flour, rice flour, corn starch, Pea protein, carrot powder, sweet potato powder, sea salt, beet powder. High Oleic sunflower oil,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRiceSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810003781024. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2608471. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tasty Thins Veggie Crisps?

100 g of Tasty Thins Veggie Crisps has 500 kcal. Serving, 35 crisps, 28 g (28 g): about 140 kcal.

Is Tasty Thins Veggie Crisps high in protein?

Tasty Thins Veggie Crisps contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 35 crisps, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Tasty Thins Veggie Crisps?

Tasty Thins Veggie Crisps has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Tasty Thins Veggie Crisps?

Tasty Thins Veggie Crisps contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Tasty Thins Veggie Crisps?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.