Veggie Straws
Packaged product Snacks Garden Veggie
Veggie Straws contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 56% of the Daily Value for iodine, 19% of the Daily Value for manganese and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.83 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.023 mg | 0.2% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 41.2 mg | 10% |
| Phosphorus L | 47.4 mg | 4% |
| Potassium L | 786 mg | 17% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 84.5 µg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 6.4 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat21.4 gbelow the median for snacks (median 26.1 g)
- Saturated fat3.6 gabove the median for snacks (median 2.7 g)
- Sodium714 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water25.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.9 µg |
|---|
Other components (2)
| Water L | 25.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Garden Veggie
- Barcode
- 0829515310257
- Quantity
- 13 oz
- Label serving
- 28 g
- Category
- Crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATO STARCH, POTATO FLOUR, CORN STARCH, CANE SUGAR, SWEET POTATO POWDER, SALT, CALCIUM CHLORIDE, POTASSIUM CHLORIDE, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER, TURMERIC, BETA-CAROTENE, AVOCADO OIL, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829515310257. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.