Tangle Creamy Mushroom Pasta

Packaged product Grains and Pasta Samyang

Tangle Creamy Mushroom Pasta contains 380 kcal per 100 g. A serving, 1 bowl, 105 g (105 g) provides about 399 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tangle Creamy Mushroom Pasta by Samyang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
15 gprotein
68 gcarbohydrates
7 gfat
399kcal in serving, 1 bowl, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.94 mg 0%
Total carbohydrates L 68 g 25%
Dietary fiber L 7 g 25%
Total sugars L 3 g
Added sugars L 1.9 g 4%
Protein L 15 g 30%
Vitamin D L 1.2 µg6%
Choline L 0 mg0%
Calcium L 50 mg4%
Iron L 2.4 mg13%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%380kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin D6%Potassium5%Calcium4%Choline0%

Nutritional insights

  • Protein15 gin the top quarter of grains and pasta (median 10.7 g)
  • Fiber7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3 gabove the median for grains and pasta (median 2.6 g)
  • Fat7 gin the top quarter of grains and pasta (median 2.4 g)
  • Saturated fat2 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium0.94 mgin the lowest quarter of grains and pasta (median 95 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Alcohol L0 g

Product details

Brand
Samyang
Barcode
0192699001052
Quantity
105 g
Label serving
1 bowl (105 g)
Category
Noodles
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Total Fat 7g Saturated Fat 2g Trans Fat 0g Cholesterol 0mg Sodium 990mg Total Carbohydrates 68g Dietary Fiber 7g Total Sugars 3g Added Sugars 2g Protein 15g Potassium 250mg Vitamin D 1.2mcg Calcium 50mg Iron 2.4mg Pasta: Wheat Flour, Tapioca Modified Starch, Soy Protein (concentrate, isolate), Chickpea Powder, Wheat Gluten, Less than Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Mono & Diglycerides Sauce: Water, Shiitake Mushroom Extract, Sugar, Garlic, Salt, Dextrin, Isomaltooligosaccharide, Dried Shiitake Mushroom, Food Grade Soybean Oil, Wheat, Disodium Inosinate, Disodium Guanylate, Artificial Chicken Flavor, Wheat Starch, Modified Starch, Palm Oil, Corn Oil, Maltodextrin, Black Pepper Powder, Rice Powder, Glucose, Lactic Acid, Citric Acid, Artificial Milk Flavor, Lactococcus Powder (inactive), Lecithin, Artificial Truffle Flavor, Parsley, Dipotassium Phosphate, Silicon Dioxide, Sucrose, Fatty Acids Flake: Dried Shiitake Mushroom, Dried White Mushroom Contains: Soybean, Tree Nuts/Coconut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSugarGarlicSaltPalm oilRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0192699001052. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tangle Creamy Mushroom Pasta?

100 g of Tangle Creamy Mushroom Pasta has 380 kcal. Serving, 1 bowl, 105 g (105 g): about 399 kcal.

Is Tangle Creamy Mushroom Pasta high in protein?

Tangle Creamy Mushroom Pasta contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15.8 g in serving, 1 bowl, 105 g (105 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.7 g).

How many carbs are in Tangle Creamy Mushroom Pasta?

Tangle Creamy Mushroom Pasta has 68 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tangle Creamy Mushroom Pasta?

Tangle Creamy Mushroom Pasta contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Tangle Creamy Mushroom Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tangle Creamy Mushroom Pasta?

100 g contains 0.94 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.