Sweetened rice cereal
Packaged product Grains and Pasta Post Foods Llc
Sweetened rice cereal contains 404 kcal per 100 g. A serving, 1 container, 57 g (57 g) provides about 230 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 219% of the Daily Value for Vitamin B12, 115% of the Daily Value for Riboflavin (B2) and 109% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.1 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 790 µg | 88% |
| Vitamin C L | 26.3 mg | 29% |
| Vitamin D L | 7.9 µg | 40% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.5 mg | 115% |
| Niacin (B3) L | 17.5 mg | 109% |
| Vitamin B6 L | 1.8 mg | 103% |
| Folate (B9) L | 57 µg | 14% |
| Vitamin B12 L | 5.3 µg | 219% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 70 mg | 1% |
| Zinc L | 5.3 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars35.1 gin the top quarter of grains and pasta (median 13 g)
- Fat4.4 gbelow the median for grains and pasta (median 5 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium526 mgin the top quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 316 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,630 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 86 g | 86 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 35.1 g | 35.1 g |
| Sodium | 526 mg | 526 mg |
Product details
- Brand
- Post Foods Llc
- Barcode
- 0884912990143
- Label serving
- 1 CONTAINER (57 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0.5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor). vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltCoconut oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bsissa orge Randa | 404 | 15.6 g | 68.6 g | 7.5 g |
| Oh Snap! Ginger + Molasses Organic Granola, Oh Snap! Banner road baking company | 404 | 8.8 g | 57.9 g | 17.5 g |
| Farina di avena senza glutine Graziosi | 404 | 14.7 g | 65.7 g | 9.1 g |
| Farina Di Avena Senza Glutine Graziosi | 404 | 14.7 g | 65.7 g | 9.1 g |
| Bâtons de céréales Abricot M-Budget | 404 | 8 g | 66 g | 11 g |
| Мюсли Закуска Billa | 404 | 13.8 g | 62.7 g | 9.3 g |
| Fiocchetti di Farro ai frutti di Bosco Poggio del Farro | 404 | 5.3 g | 73 g | 9.5 g |
| Fusetti Pesto Il Buon Pane | 404 | 11 g | 73 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027456. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0884912990143. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.