Sweetened rice cereal
Packaged product Grains and Pasta Cocoa Pebbles
Sweetened rice cereal contains 414 kcal per 100 g. A serving, 0.75 cup, 29 g (29 g) provides about 120 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 215% of the Daily Value for Vitamin B12, 113% of the Daily Value for Riboflavin (B2) and 108% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 586 mg | 25% |
| Total carbohydrates L | 86.2 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.5 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 776 µg | 86% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 6.9 µg | 35% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.5 mg | 113% |
| Niacin (B3) L | 17.2 mg | 108% |
| Vitamin B6 L | 1.7 mg | 101% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 5.2 µg | 215% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.2 mg | 35% |
| Phosphorus L | 69 mg | 6% |
| Potassium L | 155 mg | 3% |
| Zinc L | 5.2 mg | 47% |
| Copper L | 0.14 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars34.5 gin the top quarter of grains and pasta (median 13 g)
- Fat3.5 gbelow the median for grains and pasta (median 5 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium586 mgin the top quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 276 IU |
|---|
Other components (2)
| Carbohydrate, other L | 52 g |
|---|---|
| Vitamin A, IU L | 2,590 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 86.2 g | 86.2 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 586 mg | 586 mg |
Product details
- Brand
- Cocoa Pebbles
- Barcode
- 0884912003768
- Label serving
- 0.75 cup (29 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor, bha (to help protect flavor). vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltCoconut oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veli di pane tostato mela e cannella La Frumenteria | 414 | 12 g | 72 g | 7.5 g |
| Cup KarmaKarma | 414 | 15.3 g | 45.3 g | 17.4 g |
| Cocoa crisps sweetened naturally and artificially chocolate flavored rice cereal with real cocoa, cocoa crisps Meijer | 414 | 3.5 g | 89.7 g | 3.5 g |
| Cocoa diamonds, sweetened rice cereal Cocoa Diamonds | 414 | 3.5 g | 89.7 g | 3.5 g |
| Kiggins, Cocoa Diamonds, Sweetened Rice Cereal The Moran Group Incorporated | 414 | 3.5 g | 89.7 g | 3.5 g |
| Barrette proteiche cocco e mandorle Poggio del Farro | 414 | 20 g | 49 g | 14 g |
| Pumpkin Seed Pecan Crunchy Granola Clusters Of Whole Grain Oats Brown Rice Crisps Dried Cranberries Pumpkin Seeds Pecans, Pumpkin Seed Pecan Simple truth | 414 | 10.3 g | 72.4 g | 12.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027489. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2021. Imported November 6, 2026.
- Open Food Facts, record 0884912003768. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.