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Sweet & Sour Chicken

Packaged product Sweets and Desserts Kahiki

Sweet & Sour Chicken contains 181 kcal per 100 g. A serving, 1 cup, 166 g (166 g) provides about 300 kcal.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (190 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

181kcal per 100 g
10.2 gprotein
20.5 gcarbohydrates
7.2 gfat
300kcal in serving, 1 cup, 166 g (166 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 386 mg 17%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Protein L 10.2 g 20%
Vitamin A L 36 µg4%
Vitamin C L 1.4 mg2%
Calcium L 0 mg0%
Iron L 0.22 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 44%Fat: 35%181kcal / 100 g
  • Protein 22%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A4%Vitamin C2%Iron1%Calcium0%

Nutritional insights

  • Protein10.2 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars12 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fat7.2 gabove the median for sweets and desserts (median 7.2 g)
  • Saturated fat1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sodium386 mgabove the median for sweets and desserts (median 343 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L120 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 181 kcal181 kcal
Protein 10.2 g10.2 g
Carbohydrates 20.5 g20.5 g
Fat 7.2 g7.2 g
Fiber 0 g0 g
Sugars 12.1 g12 g
Sodium 386 mg386 mg

Product details

Brand
Kahiki
Barcode
0054347260030
Label serving
1 cup (166 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tempura chicken (chicken white meat, water, wheat flour, cornstarch, contains 2% or less of: potato starch, salt, wine vinegar, vegetable oil, yeast extract, baking soda, eggs, spices, soy sauce (water, soybeans, wheat, salt, alcohol), honey. fried in vegetable oil), sauce (water, sugar, wine vinegar, pineapple juice concentrate, corn starch, contains 2% or less of: salt, xanthan gum, hot sauce (aged cayenne red peppers, vinegar, water, salt, and garlic powder), garlic, ginger, extractive of paprika, natural flavor, soy sauce (water, soybeans, wheat, salt, alcohol)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltVinegarYeastEggHoneySugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2036803. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0054347260030. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour Chicken?

100 g of Sweet & Sour Chicken has 181 kcal. Serving, 1 cup, 166 g (166 g): about 300 kcal.

Is Sweet & Sour Chicken high in protein?

Sweet & Sour Chicken contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 16.9 g in serving, 1 cup, 166 g (166 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Sweet & Sour Chicken?

Sweet & Sour Chicken has 20.5 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars.

How much fat is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 7.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sweet & Sour Chicken?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.