How many calories are in Sweet Rewards?

100 g of Sweet Rewards has 438 kcal. Serving, 1 bar, 48 g (48 g): about 210 kcal.

How much protein is in Sweet Rewards?

Sweet Rewards contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 bar, 48 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Sweet Rewards?

Sweet Rewards has 62.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 37.5 g of sugars.

How much fat is in Sweet Rewards?

Sweet Rewards contains 20.8 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

What vitamins and minerals does Sweet Rewards contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Rewards?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet Rewards

Packaged product Sweets and Desserts Ambassador

Sweet Rewards contains 438 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 210 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g

4.2 gprotein

62.5 gcarbohydrates

20.8 gfat

210kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	20.8 g	27%
Saturated fat L	7.3 g	36%
Trans fat L	0 g
Cholesterol L	62 mg	21%
Sodium L	333 mg	14%
Total carbohydrates L	62.5 g	23%
Dietary fiber L	2.1 g	8%
Total sugars L	37.5 g
Protein L	4.2 g	8%
Calcium L	42 mg	3%
Iron L	3 mg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 55%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gbelow the median for sweets and desserts (median 4.4 g)
Fiber2.1 gabove the median for sweets and desserts (median 1.4 g)
Sugars37.5 gabove the median for sweets and desserts (median 31 g)
Fat20.8 gabove the median for sweets and desserts (median 18 g)
Saturated fat7.3 gabove the median for sweets and desserts (median 6.7 g)
Sodium333 mgabove the median for sweets and desserts (median 254 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	438 kcal	438 kcal
Protein	4.2 g	4.2 g
Carbohydrates	62.5 g	62.5 g
Fat	20.8 g	20.8 g
Fiber	2.1 g	2.1 g
Sugars	37.5 g	37.5 g
Sodium	333 mg	333 mg

Product details

Brand: Ambassador
Barcode: 0016000513754
Label serving: 1 BAR (48 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Vegetable Oil (Canola, Palm, Palm Kernel), Eggs, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa Processed With Alkali, Vegetable Glycerin, Fructose. Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Starch, Sweetened Condensed Milk (Milk, Sugar), Salt, Modified Corn Starch, Dicalcium Phosphate, Skim Milk, Butter (Cream, Salt), Dextrose, Natural And Artificial Flavor, Gellan Gum, Sodium Citrate, Maltodextrin, Gum Arabic, Mono And Diglycerides, Water, Potassium Sorbate And Tbhq Added To Retain Freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Milk Salt Butter Palm oil Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1630772. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
Open Food Facts, record 0016000513754. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.