Sweet potato wraps

Packaged product Sweets and Desserts Bfree

Sweet potato wraps contains 238 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet potato wraps by Bfree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
4.8 gprotein
42.9 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 452 mg 20%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 14.3 g 51%
Total sugars L 9.5 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Vitamin D L 0 µg0%
Calcium L 248 mg19%
Iron L 1.7 mg10%
Potassium L 224 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%238kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron10%Potassium5%Vitamin D0%

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber14.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars9.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat2.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium452 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal238 kcal
Protein 4.8 g4.8 g
Carbohydrates 31 g42.9 g
Fat 4.8 g2.4 g
Fiber 16.7 g14.3 g
Sugars 9.5 g9.5 g
Sodium 476 mg452 mg

Product details

Brand
Bfree
Barcode
0852795005421
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sweet potato flour, mixerd wholegrain flours (sorghum flour, brown rice flour, millet fiour brown teff flour, quinoa flour, amaranth flour, buckwie lour), potato flour, co, starch, tapiuc starch, cellulose, inulin, xanthan gum, pea protein, culured dextrose, guar gum, mang , diglycerides, salt, psyllium husk, sunflower oil, canola oil, sourdough (fermented from qu 1oa, corn and rice flour), cellulose gum, carrot powder, citric acid (a mold inhibitor), yeast, malic acid (a mold inhibitor), tomato powder, tartaric acid (a mold inhibitor), sodium bicarbonate, monocalcium phosphate, ascorbic acid, glucono delta lactone, sorbic acid (a mold inhibitor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltSunflower oilRapeseed (canola) oilYeastTomatoRice

Similar products

FoodCaloriesProteinCarbsFat
sweet chilli Blue Dragon 238 0.5 g 59 g 0.5 g
Pancakes Buttermilk Eggo 238 4.8 g 38.1 g 7.6 g
Chocolate Milk Vital Green Farms 238 10 g 31 g 11 g
Plain Whipped Cream Cheese Spread Good & Gather 238 4.8 g 9.5 g 21.4 g
Whipped Plain Cream Cheese Spread Publix 238 4.8 g 9.5 g 21.4 g
DAUNAT Jambon Cantal AOP DAUNAT 238 11 g 22 g 11 g
Caramel Cookie gelato Coop 238 3.9 g 29 g 12 g
Jambon Chinois / gio Dac biet Hoa Nam 238 5.3 g 1 g 18.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet potato wraps?

100 g of Sweet potato wraps has 238 kcal.

How much protein is in Sweet potato wraps?

Sweet potato wraps contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Sweet potato wraps?

Sweet potato wraps has 42.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 9.5 g of sugars.

How much fat is in Sweet potato wraps?

Sweet potato wraps contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet potato wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet potato wraps?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607120. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0852795005421. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.