Sweet Potato Chips
Packaged product Vegetables TESCO
Sweet Potato Chips contains 175 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 151 kcal per 100 g across 148 products.
100 g provides 15% of the Daily Value for Pantothenic acid (B5), 13% of the Daily Value for chloride and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 15.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 10.1 µg | 7% |
| Chloride L | 304 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars15.8 gin the top quarter of vegetables (median 0.5 g)
- Fat5.5 gabove the median for vegetables (median 5 g)
- Saturated fat0.6 gabove the median for vegetables (median 0.58 g)
- Sodium200 mgabove the median for vegetables (median 139 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (3)
| Water L | 73.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- TESCO
- Barcode
- 5053947703836
- Quantity
- 4 servings, weighs 500g
- Category
- Frozen fried potatoes
- Packaging
- en:sweet-potato-chips-coated-in-a-seasoned-batter-cooking-instructions-remove-all-packaging-pre-heat-oven-to-correct-temperature-for-best-results-cook-from-frozen-place-chips-on-a-baking-tray-and-cook-in-the-centre-of-a-pre-heated-oven-for-16-18-minutes-turn-halfway-through-cooking-time-do-not-overc
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweet potato (92%), sunflower oil, rice flour, maize flour, paprika powder, salt, dextrose, garlic powder, onion powder, cayenne pepper, black pepper extract, smoked salt, yeast extract, paprika extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pom noisettes Aviko | 175 | 2.5 g | 27.5 g | 5.5 g |
| Pommes Noisette Bördegold | 176 | 2 g | 23 g | 8 g |
| Potato Puffs Season's Choice | 176 | 2.4 g | 24.7 g | 8.2 g |
| Triple cooked beef basted oven chips Tesco | 173 | 3.4 g | 19.4 g | 8.3 g |
| Naked Oven Chips Mc Cain | 178 | 2.9 g | 30 g | 4.4 g |
| Curly Fries ja! | 172 | 2.6 g | 27 g | 5.6 g |
| British Cider Holstensegen | 179 | 2.1 g | 24 g | 7.9 g |
| Croquettes de Rösti Migros | 171 | 2.4 g | 25 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Chips?
100 g of Sweet Potato Chips has 175 kcal.
How much protein is in Sweet Potato Chips?
Sweet Potato Chips contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Sweet Potato Chips?
Sweet Potato Chips has 26.2 g of total carbohydrates per 100 g, including 4.5 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potato Chips?
Sweet Potato Chips contains 5.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sweet Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (15% DV), chloride (13% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potato Chips?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053947703836. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 8, 2026.
Last updated: . Source description: "SWEET POTATO CHIPS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.