Potato Puffs
Packaged product Vegetables Season's Choice
Potato Puffs contains 176 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.4 g)
- Fiber2.4 gbelow the median for vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.5 g)
- Fat8.2 gin the top quarter of vegetables (median 5.4 g)
- Sodium340 mgin the top quarter of vegetables (median 126 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Season's Choice
- Barcode
- 4099100128253
- Quantity
- 32 oz
- Category
- Frozen fried potatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes nutrition facts vege table oil (contains one or more of the following soybean oil, canola oil serving size 3 oz (85g9 pieces) yellow corn flour, salt granulated onion, spice extractive, dextrose, disodium dihydrogen pyrophosphate (to promote 11 servings per container amount per serving calories 150 color retention), % daily value total fat 7g saturated fat 0,5g trans fat og cholesterol omg 9% 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Chips TESCO | 175 | 3 g | 26.2 g | 5.5 g |
| Naked Oven Chips Mc Cain | 178 | 2.9 g | 30 g | 4.4 g |
| Triple cooked beef basted oven chips Tesco | 173 | 3.4 g | 19.4 g | 8.3 g |
| Sweet Potato Fries Season's Choice | 180 | 2.4 g | 25.9 g | 7.1 g |
| Potato wedges lightly spiced Four Seasons | 182 | 3 g | 30 g | 5.1 g |
| Super Crispy Crinkle Cut Chips Tesco | 182 | 2.7 g | 27.2 g | 6.3 g |
| Hash brown bites Sainsbury's | 183 | 2.5 g | 22.6 g | 8.6 g |
| Les pommes de terrerostinis Auchan | 168 | 2.1 g | 21 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Puffs?
100 g of Potato Puffs has 176 kcal.
How much protein is in Potato Puffs?
Potato Puffs contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Potato Puffs?
Potato Puffs has 24.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Puffs?
Potato Puffs contains 8.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Potato Puffs?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100128253. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.