Sweet Potato & Ancient Grains Crackers

Packaged product Bread and Baked Goods Breton

Sweet Potato & Ancient Grains Crackers contains 444 kcal per 100 g. A serving, 4 crackers, 18 g (18 g) provides about 80 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Potato & Ancient Grains Crackers by Breton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
11.1 gprotein
66.7 gcarbohydrates
16.7 gfat
80kcal in serving, 4 crackers, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 16.7 g 21%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 778 mg 34%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 5.6 g 20%
Total sugars L 11.1 g
Added sugars L 1 g 2%
Protein L 11.1 g 22%
Calcium L 55.6 mg4%
Iron L 4.2 mg23%
Potassium L 278 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 33%444kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium6%Calcium4%

Nutritional insights

  • Protein11.1 gabove the median for bread and baked goods (median 10 g)
  • Fiber5.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars11.1 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat16.7 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat8.3 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium778 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Breton
Barcode
0055653660507
Quantity
150 g
Label serving
4 crackers (18 g)
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, Vegetable oil (coconut oil), Ancient grains (rye flakes, quinoa), Sugars (cane sugar, maltodextrin), Dried sweet potato, Wheat germ, Fat free wheat germ, Sea salt, Corn starch, Dried apples, Ammonium bicarbonate, Natural flavour, Baking soda, Soya and sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltAppleCoconut oil

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original crackers with sea salt Breton 444 11.1 g 61.1 g 19.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055653660507. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Potato & Ancient Grains Crackers?

100 g of Sweet Potato & Ancient Grains Crackers has 444 kcal. Serving, 4 crackers, 18 g (18 g): about 80 kcal.

Is Sweet Potato & Ancient Grains Crackers high in protein?

Sweet Potato & Ancient Grains Crackers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 4 crackers, 18 g (18 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Sweet Potato & Ancient Grains Crackers?

Sweet Potato & Ancient Grains Crackers has 66.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Potato & Ancient Grains Crackers?

Sweet Potato & Ancient Grains Crackers contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Sweet Potato & Ancient Grains Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Potato & Ancient Grains Crackers?

100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.