Sweet & Crispy Chocorooms

Packaged product Sweets and Desserts Meiji

Sweet & Crispy Chocorooms contains 553 kcal per 100 g. A serving, 38 g, 38 grm (38 g) provides about 210 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 21% of the Daily Value for iron, 18% of the Daily Value for Vitamin C and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

553kcal per 100 g
7.9 gprotein
60.5 gcarbohydrates
31.6 gfat
210kcal in serving, 38 g, 38 grm (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 31.6 g 40%
Saturated fat L 21.1 g 105%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 93.5 mg 4%
Total carbohydrates L 60.5 g 22%
Dietary fiber L 7.9 g 28%
Total sugars L 36.8 g
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 15.8 mg18%
Calcium L 158 mg12%
Iron L 3.8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%553kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin C18%Calcium12%Vitamin A0%

Nutritional insights

  • Protein7.9 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars36.8 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat31.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat21.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium93.5 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meiji
Barcode
0072320700649
Label serving
38 g (38 GRM)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, wheat flour, cocoa mass, vegetable oils (palm, sunflower, shea illipe, canola oil, salt), whole milk powder, cocoa butter, lactose shortening (palm), condensed milk powder, nonfat dry milk, emulsifier (soy lecithin glycerin fatty acid ester, sucros

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilSunflower oilRapeseed (canola) oilSaltCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072320700649. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Crispy Chocorooms?

100 g of Sweet & Crispy Chocorooms has 553 kcal. Serving, 38 g, 38 grm (38 g): about 210 kcal.

How much protein is in Sweet & Crispy Chocorooms?

Sweet & Crispy Chocorooms contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 38 g, 38 grm (38 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet & Crispy Chocorooms?

Sweet & Crispy Chocorooms has 60.5 g of total carbohydrates per 100 g, including 7.9 g of fiber and 36.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Crispy Chocorooms?

Sweet & Crispy Chocorooms contains 31.6 g of fat per 100 g, of which 21.1 g is saturated (105% of the Daily Value).

What vitamins and minerals does Sweet & Crispy Chocorooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), Vitamin C (18% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet & Crispy Chocorooms?

100 g contains 93.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.