Sweet chilli Houmous
Packaged product Beans and Legumes The Deli
Sweet chilli Houmous contains 256 kcal per 100 g. A serving, 0.25 pot, 50 g (50 g) provides about 128 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
100 g provides 26% of the Daily Value for Vitamin E, 25% of the Daily Value for copper and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.68 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.003 mg | 0.1% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 5.7 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 96.6 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 42.7 mg | 10% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 0.16 µg | 0.1% |
| Chloride L | 10.6 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 6.7 g)
- Sugars4.4 gin the top quarter of beans and legumes (median 1.4 g)
- Fat17.2 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.8 gbelow the median for beans and legumes (median 2 g)
- Sodium0.68 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.29 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
COOKED CHICKPEAS (53%) (Chickpeas, Water), Water, Rapeseed Oil, Sesame Seed Paste, Sugar, CHILLI SAUCE (3%) (Red Bell Pepper, Chilli Pepper, Salt, Acid: Acetic Acid; Water, Antioxidant: Citric Acid; Preservative: Potassium Sorbate), Concentrated Lemon Juice, White Wine Vinegar, Garlic Purée, Cornflour, Salt, Chilli Powder, Preservative: Potassium Sorbate; Cumin, Oregano, Garlic Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSugarVinegarGarlicSalt
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|---|---|---|---|---|
| Hummus Classic Tesco Plant Chef | 256 | 8.2 g | 7.5 g | 20 g |
| Hummus classic Take it veggie | 256 | 7.4 g | 7.5 g | 20 g |
| Hummus amb olives kalamata Ametller Origen | 256 | 5.3 g | 13 g | 20 g |
| Hummus Classic perla | 256 | 7.4 g | 7.5 g | 20 g |
| Hummus Alla Marocchina Io Veg | 256 | 6 g | 12 g | 20 g |
| Houmous patate douce curry - sans conservateur Auchan | 256 | 4.9 g | 11 g | 21 g |
| Hummus piquant Lidl | 256 | 6.2 g | 12.4 g | 19.1 g |
| Hummus Sempre Sano | 256 | 6.9 g | 26.8 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600207230. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.