Sweet Chili Houmous
Packaged product Beans and Legumes Tesco
Sweet Chili Houmous contains 229 kcal per 100 g. A serving, 1/4 of a pot, 46 g (46 g) provides about 105 kcal.
Roughly 63% of its calories come from fat, with 27% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 27%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber4.2 gbelow the median for beans and legumes (median 4.6 g)
- Sugars5.4 gin the top quarter of beans and legumes (median 1.4 g)
- Fat15.4 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.5 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium176 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Chickpeas (49%) [Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste, Red Chilli Purée (6%), Sugar, Concentrated Lemon Juice, White Wine Vinegar, Garlic, Salt, Ginger Purée, Garlic Purée, Cornflour. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSugarVinegarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli houmous Sainsbury's | 229 | 6.6 g | 16.4 g | 14.3 g |
| Houmous Bio Olives L'atelier Bernard Marot | 229 | 3.1 g | 9.5 g | 19.4 g |
| Hummus ail des ours Betty Bossi | 229 | 5.9 g | 11 g | 17 g |
| Hummus Ceci NOA | 229 | 7.1 g | 11.5 g | 16 g |
| Humus Curry and Hanfpesto Popp | 229 | 4.8 g | 13.9 g | 16 g |
| Humous extra au chorizo Le Grand Lejon | 229 | 5.3 g | 6.8 g | 19.5 g |
| Caramelised Onion Houmous Tesco | 229 | 5.3 g | 12 g | 16.8 g |
| Sweet chilli houmous Tesco | 229 | 6.6 g | 16.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063445792980. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.