Sweet chilli houmous
Packaged product Beans and Legumes Tesco
Sweet chilli houmous contains 229 kcal per 100 g. A serving, 0.25 pot, 50 g (50 g) provides about 115 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 5.3 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for beans and legumes (median 6.7 g)
- Fiber4.3 gbelow the median for beans and legumes (median 4.6 g)
- Sugars5.3 gin the top quarter of beans and legumes (median 1.4 g)
- Fat14.3 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.5 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium160 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Chickpeas (52%) [Water, Chickpeas], Water, Tahini Sesame Seed Paste, Sweetened Red Chilli Purée (9%) [Sugar, Red Chilli Purée, White Wine Vinegar, Ginger Purée, Garlic Purée, Cornflour], Rapeseed Oil, Concentrated Lemon Juice, Garlic, Salt. Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilGarlicSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli houmous Sainsbury's | 229 | 6.6 g | 16.4 g | 14.3 g |
| Houmous Bio Olives L'atelier Bernard Marot | 229 | 3.1 g | 9.5 g | 19.4 g |
| Hummus ail des ours Betty Bossi | 229 | 5.9 g | 11 g | 17 g |
| Hummus Ceci NOA | 229 | 7.1 g | 11.5 g | 16 g |
| Humus Curry and Hanfpesto Popp | 229 | 4.8 g | 13.9 g | 16 g |
| Humous extra au chorizo Le Grand Lejon | 229 | 5.3 g | 6.8 g | 19.5 g |
| Caramelised Onion Houmous Tesco | 229 | 5.3 g | 12 g | 16.8 g |
| Sweet Chili Houmous Tesco | 229 | 5.7 g | 14.8 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053526262419. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.