Superior nut & candy, 19th hole mix

Packaged product Snacks Superior Nut & Candy

Superior nut & candy, 19th hole mix contains 656 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 210 kcal.

Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

656kcal per 100 g
12.5 gprotein
28.1 gcarbohydrates
43.8 gfat
210kcal in serving, 0.25 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 43.8 g 56%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 656 mg 29%
Total carbohydrates L 28.1 g 10%
Dietary fiber L 3.1 g 11%
Total sugars L 9.4 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 125 mg10%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 20%Fat: 71%656kcal / 100 g
  • Protein 9%
  • Carbohydrates 20%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12.5 gabove the median for snacks (median 7.5 g)
  • Fiber3.1 gbelow the median for snacks (median 4 g)
  • Sugars9.4 gabove the median for snacks (median 4.5 g)
  • Fat43.8 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat6.3 gabove the median for snacks (median 3.6 g)
  • Sodium656 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 656 kcal656 kcal
Protein 12.5 g12.5 g
Carbohydrates 28.1 g28.1 g
Fat 43.8 g43.8 g
Fiber 3.1 g3.1 g
Sugars 9.4 g9.4 g
Sodium 656 mg656 mg

Product details

Brand
Superior Nut & Candy
Barcode
0722648715121
Label serving
0.25 cup (32 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame sticks (unbleached wheat and malted barley flour, soybean oil, sesame seeds, bulgur wheat, salt, beet powder, tumeric), honey peanuts (peanuts, sugar, honey, corn starch and or tapioca dextrin, cottonseed oil, salt), rice crackers (glutinous rice flour, soy sauce [water, soybeans, wheat flour, salt], sugar, modified corn starch, chili sesame seeds, seaweed, artificial color [including yellow 5 & yellow 6]), cajun corn sticks (yellow corn masa, soybean oil, salt, spices, corn flour, onion potato and tomato powders natural flavorings [coconut oil fractions], garlic & green bell pepper powder, paprika extractives, citric acid), honey roasted peanuts (peanuts, sugar, honey, tapioca dextrin, cottonseed, peanut, coconut oils, salt), wasabi peas (green peas, palm oil, sea salt, artificial color [including blue 1, yellow 5 & 6], wasabi paste [sugar, corn starch, mustard powder]), cottonseed & peanut oils, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPeanutSugarHoneyRiceGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044504. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0722648715121. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superior nut & candy, 19th hole mix?

100 g of Superior nut & candy, 19th hole mix has 656 kcal. Serving, 0.25 cup, 32 g (32 g): about 210 kcal.

Is Superior nut & candy, 19th hole mix high in protein?

Superior nut & candy, 19th hole mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 32 g (32 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Superior nut & candy, 19th hole mix?

Superior nut & candy, 19th hole mix has 28.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 9.4 g of sugars.

How much fat is in Superior nut & candy, 19th hole mix?

Superior nut & candy, 19th hole mix contains 43.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Superior nut & candy, 19th hole mix?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.