Sun Chips - Harvest Cheddar
Packaged product Snacks Sun Chips
Sun Chips - Harvest Cheddar contains 500 kcal per 100 g. A serving, 14 chips, 28 g (28 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6.5 g)
- Fiber7.1 gin the top quarter of snacks (median 3.8 g)
- Sugars7.1 gin the top quarter of snacks (median 1.9 g)
- Fat21.4 gin the lowest quarter of snacks (median 31.7 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.5 g)
- Sodium607 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 500 kcal |
| Protein | 0 g | 7.1 g |
| Carbohydrates | 75 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- Sun Chips
- Barcode
- 0028400331760
- Label serving
- 14 chips (28 g)
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole corn, sunflower oil and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin, salt, whey, buttermilk, natural flavors, cheddar cheese, romano cheese, yeast extract, onion powder, garlic powder, lactic acid, citric acid, paprika extract, skim milk, parmesan cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilRiceOatsSugarSaltYeastOnionGarlicMilk
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|---|---|---|---|---|
| Sea Salt and vinegar Seabrook | 500 | 6 g | 52.4 g | 28.8 g |
| Pickles onion crisps Mackie's of Scotland | 500 | 6.7 g | 59 g | 26 g |
| Potato Chips Low Sodium (Canada Only) Kettle | 500 | 8 g | 54 g | 30 g |
| Sour cream & onion flavour potato chips Compliments | 500 | 8 g | 58 g | 28 g |
| Krinkle Cut Potato Chips Dill Pickle Kettle Brand | 500 | 6 g | 56 g | 30 g |
| Jalapeño Flavor Uglies | 500 | 7.1 g | 60.7 g | 28.6 g |
| Potato Chips Sea Salt & Vinegar Kettle | 500 | 6 g | 56 g | 30 g |
| Kettle Cooked Potato Chips Sea Salt & Malt Vinegar Giant | 500 | 7.1 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun Chips - Harvest Cheddar?
100 g of Sun Chips - Harvest Cheddar has 500 kcal. Serving, 14 chips, 28 g (28 g): about 140 kcal.
How much protein is in Sun Chips - Harvest Cheddar?
Sun Chips - Harvest Cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 14 chips, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).
How many carbs are in Sun Chips - Harvest Cheddar?
Sun Chips - Harvest Cheddar has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Sun Chips - Harvest Cheddar?
Sun Chips - Harvest Cheddar contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sun Chips - Harvest Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sun Chips - Harvest Cheddar?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672109. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2022. Imported November 6, 2026.
- Open Food Facts, record 0028400331760. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.